Harp
@3SeedTraining
Player Development | Director of Operations at @bchoopscanada
ID:763849814920433665
11-08-2016 21:29:22
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2024 Great Futures Prep (WA) G Rav Randhawa has received an offer from Cal State Northridge. Rav Randhawa verbalcommits.com/players/rav-ra…
Heavy Step - Controlled Fade | Shai Gilgeous-Alexander
• sold initial drive left really well. Body drops - imitates drive
• all the weight on the left foot. Sells attack better
• changes body levels. Freezes defender
• wide base - controlled fade - BALANCE IS 🔑
Heavy Step - Controlled Fade | Shai Gilgeous-Alexander
• sold initial drive left really well. Body drops - imitates drive
• all the weight on the left foot. Sells attack better
• changes body levels. Freezes defender
• wide base - controlled fade - BALANCE IS 🔑
In & Out Counter / Cross | Shai Gilgeous-Alexander
•misdirects with his feet, eyes & shoulders
•slow to quick-change of speed keeps defender off balance- body levels change & and the speed of the ball (quick cross over)
*after the in & out no wasted dribble straight into finish!
Great to see 6’11 SR Fardaws Aimaq in this article written by Adam Finkelstein
Fardaws Averaged 15PPG , 11RPG ( led the PAC 12 ) & top 3 in the country in double doubles!
Half Turn Set Up / Counter by Tyrese Maxey
Half turn at times can gain you that bit of separation to determine your next move based onthe defender reacts!
Half Turn | Damian Lillard
The turn freezes the defense. A lot of counters out of the half turn.
6’11 2025 Yuvraj Grewal going through 21’s Drill
21 Dunks to end the workout
1. 7 left / right footwork
2. 7 right / left footwork
3. 7 off two
*PREP PROGRAMS* looking for a big who has a HIGH UPSIDE… this is the one for you!
Contact for more information.
Effective In & Out | Trae Young
•misdirects with his feet, eyes & shoulders
•slow to quick-change of speed keeps defender off balance