Nichola Smith MFHT MSTA
@nichola_nm
Complementary Therapist, Sports Massage Therapist, Neal's Yard Organic Independent Consultant, @JustStrong_Fit Brand Ambassador, Dental Hygienist
ID:1239784508
https://linktr.ee/NMS2 03-03-2013 20:36:17
4,9K Tweets
413 Followers
758 Following
You don't need permission to take time for yourself. #relaxandrecharge #massagebenefits #massagetherapy #selfcare #health #wellbeing #wellness
What are your experiences of Aromatherapy? #aromatherapymassage #essentialoils #complementarytherapies
Neroli: this uplifting fragrance has a calming , antidepressant qualities.
Neroli is beneficial for dry and sensitive skin and is a key ingredient in Neal's Yard Remedies Orange Flower skincare collection. Get yours ➡️tr.ee/eCHucPg1Ze #dryskin #neroli #organicskincare #ethical
L👀K! It's finally here! Imagine this beautiful hand-care collection in your bathroom or at the kitchen sink?🔸Gently cleansing🔸Soothes dry skin🔸Vegan Get yours here👉tr.ee/RdeM0ctNaJ #organicskincare #veganlife
Guess what?! It's #Therapeuticmassageawarenessday Perhaps you already know the benefits of massage therapy.
If not, why not book an appointment today?
If you're not sure where to look, ask for a recommendation from a friend or check out FHT - Find a Therapist #sportsmassage
Geta great night's sleep,book your massage appointment today! #massagebenefits #massagetherapy #sportsmassage #softtissuetherapy #sleepbenefits #sleepquality #selfcare
pre-order your fab new products before the launch 2nd May! Click ➡️tr.ee/gjKIuj5aaY #organicskincare #handcare #ethicalshopping #independentconsultant #nealsyardremediesorganic
Project ACL launched with aim of reducing anterior cruciate ligament injuries in women's football skysports.com/football/news/… via Sky Sports
Resistance training builds muscle - but do males respond differently to females?
Our new meta-analysis (in peer review) led by Martin Refalo found:
- Males on average grow more muscle (in absolute terms)
- But relative changes in muscle size from baseline levels were similar
Do you suffer with low back pain? Maybe it's time to incorporate massage into your schedule? #sportsmassage #arthritis #lowbackpain #painmanagement #massagebenefits click here and book today! ➡️tr.ee/oaMGTBrqEd
It’s Multiple Sclerosis Awareness Week.
Sending love to everyone affected by this condition.
#MultipleSclerosis #MSAwarenessWeek