Excited for this magnificent book from my fiance Elaine Glass, out 4/30 from @HayHouse. Grateful for praise from @BJFogg @DrMarkHyman @BenGreenfield Wellness Mama Christina Rasmussen Mastin Kipp @PositiveKristen Order via GetQuiet.com
cc Oprah Winfrey Brené Brown Dr. Nicole LePera

If you're over 40 and want to see pilot research out of Stanford, I've got good news . . .

I invite you to do our pilot survey about your social engagement.

(The questions are interesting -- at least I think so.)

Learn more here --> docs.google.com/document/d/1EA…

. . .
I invite you to join a Stanford mini-conference (online) that's all about helping households with health behaviors.

Yes -- households.

Most interventions focus on individuals. But we believe there's big potential for helping households change together.

The event is…

When it comes to behavior change, it's sometimes best to focus on the household, not the individual.

--> The household as the unit of behavior change <--

At Stanford, we are seeking speakers for an online event on this topic.

Interested? Please see this page:…

Wanna relax?

A new type of Hawaiian music launched today, called “pewa.” I’m loving it, so I wanted to share.

There’s a public radio interview w/ the artist (he’s a PhD in music and Hawaiian studies): hawaiipublicradio.org/the-conversati…

His album is on Apple Music:…

I've done over 19,000 hours of 1:1 coaching since 1997.

Here are the 5 most (potentially) polarizing takes I have related to performance:

I'm so thankful to my friend BJ Fogg for his thoughtful insights on 'What's in It For Them?'

I hope this book can help you understand your own character in a way that supports your business, connections, and growth.

Now available in Paperback! 📖

📖 whatsinitforthem.com

What happens in my 'boot camp'?

I teach small groups of people how to design solutions that change behavior.

You learn my methods and models (not a summary of other stuff).

More here--> bjfogg.com/bootcamp

Rather than solely fixating on raising motivation, let us focus on identifying and eliminating the de-motivators that impede progress.

Special thanks to BJ Fogg for these amazing insights 🙏

Super fun to be on this panel with
Dr. Robert Cialdini , Christopher Voss , GinoWickman and Joe Polish

Want to change your behavior? As Stanford Adjunct Professor BJ Fogg shares in this episode of ‘Think Fast, Talk Smart,’ you need these three essential ingredients. stanford.io/3VWlDD6

Habits are easier to form than most people think — if you do it in the right way.

BJ Fogg shares insights from the Behavior Design Lab in this episode of “Think Fast, Talk Smart,” a podcast from the Stanford Graduate School of Business. 🎙️

Yes . . .

The Tiny Habits method works.

I invite you to join my free Tiny Habits Jumpstart program.

Just 5 days. Super simple.

tinyhabits.com/join/

#tinyhabits

Do you love the ocean?

I sure do.

If you want to use Tiny Habits for ocean conservation, I invite you to join this study by Certified Coach Chris O'Halloran, PhD.

It's easy to do -- and free.

surveymonkey.com/r/oceansustain…

#TinyHabits #Sustainability #OceanConservation

...
Do you need an uplift today?

Listen to songs I helped create.

The project is 'Habits Songs for Kids' . . .

. . . but adults like these songs too.

YouTube playlist --> youtube.com/playlist?list=…

'Without close
personal relationships,
you will be less healthy and less happy; by extension,
you will die sooner.' - BJ Fogg

🎤: #GeniusNetwork Annual Event

This book will improve your career and your life. Highly recommended at any price. And for now it’s just $1.99