To my knowledge, this is the first analysis of eroding protein standards in the US Dietary Guidelines. This means our children in schools, the elderly, and women & young children receiving govt food--some of the most vulnerable among us--are receiving less-than-optimal protein…

There's been a serious erosion in both the quanitty and quality of protein recommended by the US Dietary Guidelines, our nation's top nutrition policy. These changes have led to less-than-optimal amounts of protein in schools, the military, and more
nutritioncoalition.us/news/erosion-o…

What do school lunches and fattening pigs for market have in common?
...and other news in this week's Nutrition & Health News by gary taubes and me
unsettledscience.substack.com/p/this-weeks-n…

Eating carbs slows down your metabolism
While eating fat + protein increase it
The findings of a new meta-analysis looking at resting energy expenditure (REE) after weight loss
So, low-carb diets work partly bc they literally increase your metabolism while you're losing…

Take a deep dive into nutrition science with us! On May 16th, we’re hosting an intimate Live Q&A with Dr. Nina Teicholz, PhD, hosted by Dr. Dominic D'Agostino, & Victoria Adelus Field on our medical education platform, The Metabolic Initiative! Sign up here: membership.metabolicinitiative.com/nina

Eating carbs slows down your metabolism
While eating fat + protein increase it
The findings of a new meta-analysis looking at resting energy expenditure (REE) after weight loss
So, low-carb diets work partly bc they literally increase your metabolism while you're losing…

Billionaire investors' fantasies that plant-based meat substitutes would be popular have run into the brick wall of reality.

The reproducibility crisis continues...

People deserve correct & helpful information about Diabetes!
Introducing the American Diabetes Society. It will offer info & recipes that actually lowers blood sugars and A1c's.
The ADS will NEVER take money from big-food or big-pharma and will be financially transparent to all!…

New episode of The Metabolic Link with Dr. Nina Teicholz, PhD & Dominic D'Agostino is LIVE! Dr. Teicholz sheds light on the science behind saturated fat & how following outdated dietary guidelines impacts both our health & the environment. Watch here: youtu.be/VVuQyMfwCFc

Bring your follow-up questions to our Live Q&A with Dr. Nina Teicholz, PhD, Dominic D'Agostino and Victoria Adelus Field on our medical education platform, The Metabolic Initiative, on May 16th at 1pm PT/4pm ET. Your first 7 days are free. Register at membership.metabolicinitiative.com/nina

Share this book! Thanks Amy Berger

NYC Mayor Adams promotes more plant-based foods in prison diets. Yet studies suggest this is a recipe for more violence.
unsettledscience.substack.com/p/nutrition-an… (2nd item) #PrisonReform #jailreform

Did Stone Age Humans Eat Less Meat Than We Thought? gary taubes weighs in on the 'we got paleo wrong' headlines this week.
unsettledscience.substack.com/p/nutrition-an…

Nina Teicholz, PhD made us aware of an article from the New York Times where the reporter says that she couldn’t find any women who are carnivores. I put a short video on my Instagram and in12 hours found 380+ women who are carnivores #NSNG instagram.com/reel/C6e6EhfOP…

Calling all women carnivores!
Only men are carnivore? This NYTimes journalist must not have looked too hard.
Ladies, please leave a comment below, along with the health ailments you've resolved. I'd be grateful! Am writing on this topic.
L. Amber O'Hearn nutritionwithjudy…

'The case for a ketogenic diet in the management of kidney disease'

This review article just came out in BMJ-Open Diabetes Research & Care. It is a must-read for every nephrologist.
Thank you to Dr. Shaminie Athinarayanan and Dr. Jeff Volek for inviting me to participate.

The first addictive food was chocolate, identified in late 1800s. 150 years later, we've been deluged by addictive junk foods
Learn more at the international consensus conference on how to define food addiction, in London. Dr Jen Unwin-Fork in the Road
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