‘CHA, CHA, CHAIR….’ is this actually for real? The Sun we need to have a word. I am NOT a wheelchair. I am a PERSON who uses a wheelchair. WtAF.

How to be replaceable - Go to school - Question nothing - Standardized tests & curriculums How to be irreplaceable - Self-educate - Pursue your interests - Build meaningful projects - Acquire specific skills along the way Here's to the future: thedankoe.com/the-future-of-…

Aged 38 I applied to be a firefighter Driven to make a difference My partner strangled me in rage when I was accepted & left me I've subsequently endured 12 years of harassment in the fire service for daring to be a woman Do we still need #InternationalWomensDay YES WE DO

Silicon Valley Bank is only the 16th biggest bank in the USA but its one of the biggest in California. Over 2.5M jobs are associated with companies who bank with SVB. Tech workers have big mortgages and mortgage backed securities are at the heart of this collapse. It’s not a

Billionaires and regular people use the same phone. What are other things that don’t scale with wealth?

Successful investing is far more about human psychology than choosing the right stocks or funds. Same outcomes,different experience 👇 Great image Treyton DeVore

Wow. Just wow.

I wrote a bit about #BM100 jasminfellrunner.blogspot.com/2023/03/barkle… 📷: Alexis Berg

It’s interesting that society today is all about self love. And most ancient religions are about minimizing self.

This is true. hubermanlab.com/what-alcohol-d… Two drinks a week seems like the upper limit beyond which health issues eventually start to surface. Which is not to say that some people can’t get away with more provided they do a bunch of other things right and perhaps also pick the right

Does some people’s brain chemistry cause them to want high-sugar/high-fat foods, or do those foods alter people’s brain chemistry to make them want it? This study, with 49 normal-weight participants (23 in HS/HF group), suggests the latter. cell.com/cell-metabolis…

Exercise is the best insurance against Cancer. The premium is only ~30min of exercise day reader.elsevier.com/reader/sd/pii/…

One of the most iconic moments in ultra-running 🐚 #bm100 #barkleymarathons Keith 📸 instagram.com/davidmillerpho…

Inspiration is everything. Have followed Richard Walks London (Richard McChesney) ever since we chatted at Crane parkrun years ago. Not only is he an amazing athlete but so humble and helpful too. Congratulations on this epic race!

Michael just ran 2:59:13 in the TCS London Marathon ... he's 73!!!! (Photo from prior London)

Wow wow wow 🤩🤩🤩

My brother stripped the ivy from an old cherry tree this morning. Found this.