Stand guard at the entrance of your mind, you do not have to accept other people's thoughts and self limiting beliefs.

Easy 4 miles to start the day!

You're capable of great things!

Most people put a lot of emphasis and focus on external desires. They want the results without becoming the person capable of generating the results.

When you put the focus on developing yourself into the person capable of generating the results you want, that's when you'll…

Did my first ever cooking stream and made

- Slow cooker taco soup
- Teriyaki Chuck Pot Roast w/ Red & Yellow Potatoes and carrots
- Sweet Potatoes
- Rice
- Bison
- Veggies and Broccoli

Is one of the biggest reasons people have trouble sleeping that we do not expend enough energy in our day?

One of the biggest things I've noticed since I've started running regularly. My sleep has drastically improved. I don't have a problem falling asleep, I sleep longer, I…

Cooking/ Meal Prep stream tomorrow night with my friend Austin Johnson

5pm PT/ 8 pm ET

One of the incentives for the charity! We'll be prepping up some food for the week. Talking about how we go about that, our diets, and having a good time!

First thing id say is Creatine is a great supplement for various different things. BCAA's and HMB are very likely a waste of money, you'd be better off just making sure you get adequate protein. In someone resistance training 1g of protein per pound of lean body mass.

You don't…

Another 7 miles complete

Honestly, this run sucked from mile 2 onward. Things are not always going to be ideal, you won't always be at your best. It's about showing up and putting the work in regardless.

If you're taking your pre workout right before your workout, you're not getting the full affect of the vast majority for about a hour. Take your pre workout a hour before the gym!

It's something affecting way more men than people realize!

Had a great time today bringing awareness to this issue with RG | R0gerMortis

Great question we had:
How can you naturally increase your testosterone?

- Maintain a healthy body weight, not too overweight or too lean.
- Eat a well balanced diet
- Get adequate sleep 7-8 hours a…

Signs and symptoms of LOW Testosterone

- Lack of Energy
- Depression
- Low Libido
- Insomnia
- Trouble Concentrating
- Weight Gain
- Decrease in Strength and Muscle
- Bone Loss

These are just some of the symptoms of low Testosterone, more men are being affected by this than…

Unboxing!

What did we get?

Shoutout to Brooks Running 💙!

4 Mile Pace Run / 7:54 Pace
Mile 1: 7:53
Mile 2 8:05
Mile 3 8:07
Mile 4 7:31

My best 4 mile pace so far!

Stay in the fight!

It's crazy how far we've come in a decade. When I first started streaming, I'd play Arma 3 Battle Royale and most the time my fps was in the 40s and sometimes you'd be playing in the 20s. It was just accepted as normal, now if you're under 60 people are losing their minds.…

Day 1 of @grayzonewarfare with @tannerslays and @realkraftyy twitter.com/i/broadcasts/1…

Going to be seeing much more of this on the channel!

This was so hilarious, what were the chances?!? 😂😂😂