The 2024 NFL schedule is out, so Michael Bumpus and Stacy Jo Rost dive into their six biggest takeaways from the #Seahawks ' slate.

sports.mynorthwest.com/1775936/bump-a…

Just dudes loving golf

This is a really fascinating look at Mike Macdonald's impact on defense across football. We're lucky enough to have the author of it, Ted Nguyen, on Seattle Sports with Michael Bumpus & Stacy Jo Rost today at 11 AM!

The Mike Macdonald era is here. Six teams will be running his system next season.

I went on a deep dive into his system and talked to coaches around the league about what it is and why it’s so difficult to game plan for.
theathletic.com/5469059/2024/0…

I'm not saying this sarcastically: genuinely, why not approve this? Is it about dedicating funds for a sanctioned state tournament? Legal issues? I'm confused... Can someone who knows help me out here?

MLB insider Jim Bowden said the #Mariners will have to make 'a painful trade or two' to fix their offense and capitalize on their World Series window.

Bowden gave his reasoning to Michael Bumpus and Stacy Jo Rost and named some potential trade targets.
sports.mynorthwest.com/1775759/seattl…

Fun one coming up today with Michael Bumpus & Stacy Jo Rost on Seattle Sports!

11:00 AM - Talking M's with Scott Braun
12:00 PM - Seahawks rookie CB Nehemiah Pritchett

We're live from 10-2!

Cal Raleigh becoming not just reasonably productive but legitimately good from the right side is a SIGNIFICANT development

he had 7 HR vs. LHP in 242 PA before this season

he's already up to 5 HR vs. LHP in 31 PA this year

The Mariners won their 6th consecutive series against Houston (very cool) but also have the highest K rate in the league (not very cool).

We're opening the show with it today at 10am, but: What's your theory as to why the M's offense has struggled so much?

I'll be joining Stacy Jo Rost and Michael Bumpus at noon today to talk Mariners and Julio Rodriguez.

I love that all the horses can still be friends after this

We've had all week to dig into the #Seahawks after they added eight players in the NFL Draft. What have we learned?

Stacy Jo Rost breaks down three things that stand out from conversations Bump & Stacy have had with NFL insiders and a college coach.

sports.mynorthwest.com/1775546/rost-s…

Lots of great arms to choose from but I’m a bit surprised to see zero Mariners listed with the run the starters have been on

The #Mariners have won consecutive series against the defending World Series champion, the defending NL champion, and the team with the best record in baseball.

The entire M's pitching staff is on a heater so now seems like a good time to let you know we've got Rob Friedman on tomorrow's show with Michael Bumpus & Stacy Jo Rost ⚔️⛽️

wheee!

Wake up, Seahawks fans! You've got TWO picks in Round 4 and Mike Salk, Seattle Sports and I have you covered on Seattle Sports 8-11a. Stick around for continued coverage at 11 with Curtis Rogers Maura Dooley & Mike Lefko

Round 4: 102
Round 4: 118
Round 6: 179
Round 6: 192
Round 7: 235

🚨 Full episode from Day 1 of the NFL Draft is live on YouTube 🚨

Watch as Jacson A. Bevens 😮‍💨 breaks down the Byron Murphy pick, Michael Penix rising up into the top ten, and lots more with @DannyONeil and Stacy Jo Rost:

youtube.com/watch?v=HW2O-P…

Girls Flag is set to be an Olympic Sport in 2028 and next week Washington will vote to make it an official high school sanctioned sport – let’s make sure it passes and give these girls the opportunity to compete!

Sharks, today we're looking for investors to get the Seahawks back into the 2nd round.