AUGUST POST-IT QUOTE: ​“Don't look at your feet to see if you are doing it right. Just dance.” ~ Anne Lamott, author We’re wrapping up our FOCUS ON YOUTH issue: sanctuary-magazine.com #WheresYourSanctuary #empoweringwomen #inspiration #inspirationalquote #community #focusonyouth

HEALTH TIP: At a certain age even minor falls can cause long-term health issues. Prevent mishaps: Stay active; limit alcohol use; stand up slowly; wear sensible shoes; light up your living space. Find our BODY & SPIRIT section: sanctuary-magazine.com/body--spirit.h… #WheresYourSanctuary #health

Here are some tips to increase your metabolism and speed up the rate at which you burn calories and lose weight: wb.md/4dUZOLR

Are you ready for SEPTEMBER? Our next issue is “live” tomorrow. Themes: “Learning Throughout Life” and “Arts in Education” sanctuary-magazine.com #WheresYourSanctuary #empoweringwomen #artists #inspiration #wellness #art #humanitarians #career #travel #health #nonprofits

FEATURED INTERVIEW: Carole Lippert Gray interviewed Amy Williams, Ph.D., regarding her extensive research into the Kindertransport in the late 1930s. sanctuary-magazine.com/september-2024… #WheresYourSanctuary #Kindertransport #WWII #childrenofwar #israelichildren #Jewishhistory #Holocaust

COFFEE & CONVERSATION (Episode 37): Women & Chiropractic Care; Myrna Haskell, exec. editor, spoke w/ Dr. Emily Bobson, DC, owner of Hudson Valley Chiropractic, about how chiropractic care can help w/ special health issues women face. youtu.be/vyeL1n_96AE #WheresYourSanctuary

HAPPY LABOR DAY to our U.S. READERS! Take a breath if you can! We'll be back tomorrow with more highlights from our September issue! sanctuary-magazine.com #WheresYourSanctuary #empoweringwomen #inspiration #LaborDay #labordayweekend #dayoff #endofsummer #takeabreath #selfcare

Our Gold sponsor T’Alyne has a blog featuring her series of works & thoughts about the environment & life force. studiotalyne.com/blog#/ #art #womanartist #abstractart #artistblog #solitude #harmony #painting #painter #empoweringwomen #mentalhealth #Colorado #artiststudio

FEATURED ARTIST: Diana Byer is founder & artistic director emerita of New York Theatre Ballet (NYTB) & director of New York Theatre Ballet School. sanctuary-magazine.com/september-24-f… #WheresYourSanctuary #empoweringwomen #featuredartist #dancer #nonprofit #NYTB #NewYorkCity #danceeducation

Our GOLD sponsor Marisa Moeller, Ph.D., receives praise from a Vermont client: “Marisa has been a tremendous help during a very difficult time in my life after my divorce. She helped me find the strength to move on.” urecreate.com/testimonials #divorce #mentalhealth #therapy

CULTURE CRAWL: “BEHIND THE LENS: Mid-Hudson Valley Photographers Find Support and Opportunity as a Collective” sanctuary-magazine.com/culture-crawl-… #WheresYourSanctuary #empoweringwomen #inspiration #womensgroup #photoexhibition #culturecrawl #womeninthearts #fineartphotography #photograpy

Dr. Emily Bobson, D.C., informs, “The brain & the body are deeply connected. What works for one patient might not work for another. Treatment is very individualized.” More here: hudsonvalleychiropractic.com #chiropracticmedicine #wellness #womenshealth #healthyliving

“Mom Helps Others who Have Lost a Child to Suicide: An interview w/ Donna Thomas, co-founder James’s Warr;ors,” a not-for-profit organization founded in '19 by Donna & Bobby Thomas after the death of their son, James. sanctuary-magazine.com/interview-donn… ##nonprofit #suicide #mentalhealth

T’Alyne on her fiberglass series: “The pieces that hang in groups away from the wall are inspired by Zen temples with walls that move. These are hung on a steel beam with tracks. They're interchangeable. Both sides are painted.” studiotalyne.com/collections.ht… Beautiful T’Alyne #abstractart

FLASHBACK FRIDAY: In '19, we interviewed Cindy Campbell, co-founder of the Ty Louis Campbell Foundation, which was created in Ty’s honor to raise awareness for pediatric cancer through the story of his courageous battle. sanctuary-magazine.com/jan-19-cindy-c… #childhoodcancers #pediatriccancer

A happy client praises our GOLD sponsor Marisa, Moeller, Ph.D. “Marisa is compassionate and kind. She is able to guide you to self-discovery and allows you the space to work on your trauma without being pushy,” says a New Jersey client. urecreate.com/testimonials #therapist

Incredible performance by a young boy from Turkey Haktan Kenarda playing the darbuka, a percussion Instrument Sound up

Mary Therese Yamamota, owner of CannActive Life, sells a premium Nano CBD oil, a cutting-edge formulation designed for optimal absorption & effectiveness. Product benefits include stress relief & sleep support. cannactivelife.com/shop/ Mary Therese Yamamoto #NanoCBDOil #WellnessRevolution

FIRST WOMAN: Elena Lucrezia Cornaro Piscopia (1646-1684) was an Italian savant who was the first woman to receive a degree from a university. sanctuary-magazine.com/featured-inter… #WheresYourSanctuary #empoweringwomen #inspiration #trailblazer #amazingwoman #firstwoman #Italy #Italianhistory

Common in women 50+: “Trigger finger causes a finger/thumb to get stuck in a bent position when the sheath around the tendon in the finger becomes irritated, swollen, & can't move normally.” Dr. Emily Bobson, D.C. hudsonvalleychiropractic.com #chiropractor #triggerfinger #wellness