Gratitude Circle News 🌍: Gratitude and Eating 🍝

Gratitude Circle News 🌍: Gratitude and Shopping 🙏

Gratitude Circle News 🌍: Travel and Gratitude 🙏 ☺️

Gratitude Circle Community News: Kids and Gratitude 🙏 🙏

Gratitude Circle Community News 🌍: What does gratitude do for you? How to practice? Listen in.

A Spoonful of Gratitude: Being Mindful to Generate Gratitude 🙏

Gratitude Circle News 🌍:

What does gratitude look like? How to indulge? Listen in.

A Spoonful of Gratitude: Relationships and Showing Gratitude 🙏

A Spoonful of Gratitude: Feeling Valued 🙏

A Spoonful of Gratitude: Study on Joy and Gratitude 🙏

A Spoonful of Gratitude: Wonder and Awe, Our Inner Childhood Senses 🙏

Repetitive Negative Thinking (RNT) and Gratitude from my book 🙏

Another excerpt from my book: Gratitude and Well-being 🙏

Excerpt from my book, A Spoonful of Gratitude 🙏

Social and emotional regulation are benefits of a consistent gratitude perspective in addition to positive emotions. There is an ability of the brain to buffer your affect and help it stay more consistent with regular appreciation. Stay appreciative to collect the benefit. 😍🥰

Social and Emotional Regulation

Gratitude is a gateway to positive emotions like joy, excitement, pride and a sense of motivation. When digging in to appreciation, the feelings become amplified and you are able to receive more in return for feeling grateful. 😍🥰😘

Gratitude is a Gateway to Uplifting Feelings

Appreciation to find the beauty within allows self-confidence to emerge and be fully felt. There is a lot of self-confidence that emerges with appreciation outside of physical beauty too. Let your appreciation find your beauty and confidence within. 😍🥰😘

Beauty and Confidence Within