Dr. Paul M. Bekkum (@drpaulmbekkum) 's Twitter Profile
Dr. Paul M. Bekkum

@drpaulmbekkum

ID: 398136646

linkhttps://www.allseasonsintegrative.com/ calendar_today25-10-2011 16:41:43

1,1K Tweet

83 Followers

386 Following

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๐ŸŒฟ Discover Functional Physical Medicine and Rehabilitation! ๐ŸŒฟ Are you tired of just managing your pain without addressing the root cause? At All Seasons Integrative Health, we take a holistic approach with our Functional Physical Medicine and Rehabilitation (FPM&R) program! ๐Ÿ’ช

๐ŸŒฟ Discover Functional Physical Medicine and Rehabilitation! ๐ŸŒฟ

Are you tired of just managing your pain without addressing the root cause? At All Seasons Integrative Health, we take a holistic approach with our Functional Physical Medicine and Rehabilitation (FPM&R) program! ๐Ÿ’ช
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Athletes, listen up! Regular chiropractic adjustments can improve your performance and reduce injury risk. Book a session before your next big game! #SportsChiropractic #PeakPerformance #FullBodyChiropractic

Athletes, listen up! Regular chiropractic adjustments can improve your performance and reduce injury risk. Book a session before your next big game! #SportsChiropractic #PeakPerformance #FullBodyChiropractic
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Fun Fact Friday: Did you know? The smallest vertebra in your spine is called the atlas, and itโ€™s responsible for supporting the entire weight of your head! Incredible, right? ๐Ÿง  #SpineFacts #HumanBody #HolisticHealth #FullBodyChiropractic

Fun Fact Friday: Did you know? The smallest vertebra in your spine is called the atlas, and itโ€™s responsible for supporting the entire weight of your head! Incredible, right? ๐Ÿง  #SpineFacts #HumanBody #HolisticHealth  #FullBodyChiropractic
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๐ŸŒŸ Discover Emerging Therapies for Peripheral Neuropathy! ๐ŸŒŸ Are you or a loved one struggling with the symptoms of peripheral neuropathyโ€”numbness, tingling, or chronic pain? Traditional treatments often only manage symptoms, but thereโ€™s new hope on the horizon! At All Seasons I

๐ŸŒŸ Discover Emerging Therapies for Peripheral Neuropathy! ๐ŸŒŸ

Are you or a loved one struggling with the symptoms of peripheral neuropathyโ€”numbness, tingling, or chronic pain? Traditional treatments often only manage symptoms, but thereโ€™s new hope on the horizon! At All Seasons I
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Weekend Self-Care Tip: Give this foam roller exercise a try to release tension in your back muscles and feel rejuvenated! [Insert video] ๐Ÿง˜โ€โ™‚๏ธ #SelfCare #SpineHealth #WellnessRoutine #FullBodyChiropractic

Weekend Self-Care Tip: Give this foam roller exercise a try to release tension in your back muscles and feel rejuvenated! [Insert video] ๐Ÿง˜โ€โ™‚๏ธ #SelfCare #SpineHealth #WellnessRoutine #FullBodyChiropractic
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Chiropractic Care for Kids: It's not just for adults! Kids benefit too, especially during growth spurts, to support healthy development and posture. Ask us about gentle pediatric chiropractic care today! ๐Ÿ‘ถ #KidsHealth #GrowingStrong #PediatricChiropractic

Chiropractic Care for Kids: It's not just for adults! Kids benefit too, especially during growth spurts, to support healthy development and posture. Ask us about gentle pediatric chiropractic care today! ๐Ÿ‘ถ #KidsHealth #GrowingStrong #PediatricChiropractic
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๐Ÿ“ฃ New Podcast! "Episode 3: Enhanced Care - Full Body Chiropractic 2.0: A Deeper Dive.mp3" on @Spreaker spreaker.com/episode/episodโ€ฆ

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๐ŸŒฟ Discover how Enhanced Care with advanced therapies can transform your health journey! Check out our latest blog post to learn more. ๐Ÿ‘‰ bit.ly/3MIptfg #ChiropracticCare #Wellness #PainRelief #AdvancedTherapies

๐ŸŒฟ Discover how Enhanced Care with advanced therapies can transform your health journey! Check out our latest blog post to learn more. ๐Ÿ‘‰ bit.ly/3MIptfg

#ChiropracticCare #Wellness #PainRelief #AdvancedTherapies
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๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ง๐—ถ๐—ฝ: For strong bones and a healthy spine, load up on Calcium and Vitamin D! Leafy greens like kale and fatty fish like salmon are excellent choices to boost your bone health naturally. ๐Ÿฅฆ๐ŸŸ #NutritionForSpineHealth #EatWell #BoneHealth

๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ง๐—ถ๐—ฝ: For strong bones and a healthy spine, load up on Calcium and Vitamin D! Leafy greens like kale and fatty fish like salmon are excellent choices to boost your bone health naturally. ๐Ÿฅฆ๐ŸŸ #NutritionForSpineHealth #EatWell #BoneHealth
Dr. Paul M. Bekkum (@drpaulmbekkum) 's Twitter Profile Photo

๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ ๐—˜๐—ฟ๐—ด๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ๐˜€ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ - ๐——๐—ฎ๐˜† ๐Ÿฏ: ๐Ÿ–ฅ๏ธ Use a standing desk for part of your day! Alternating between sitting and standing can reduce back pain and improve spine health. Share your setup with us! ๐Ÿ’ผ #StandUpForHealth #OfficeWellness #Ergonomics

๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ ๐—˜๐—ฟ๐—ด๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ๐˜€ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ - ๐——๐—ฎ๐˜† ๐Ÿฏ: ๐Ÿ–ฅ๏ธ Use a standing desk for part of your day! Alternating between sitting and standing can reduce back pain and improve spine health. Share your setup with us! ๐Ÿ’ผ #StandUpForHealth #OfficeWellness #Ergonomics
Dr. Paul M. Bekkum (@drpaulmbekkum) 's Twitter Profile Photo

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ! Poor posture affects more than just your spine; it can impact your mood and energy! Stand tall and feel great. Book a posture assessment with us today! ๐ŸŒŸ #PostureMatters #MentalHealth #ChiropracticCare

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ! Poor posture affects more than just your spine; it can impact your mood and energy! Stand tall and feel great. Book a posture assessment with us today! ๐ŸŒŸ #PostureMatters #MentalHealth #ChiropracticCare
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Struggling with shoulder pain? ๐Ÿ˜ซ Discover how chiropractic adjustments, Class 4 laser therapy, and focused shockwave therapy can help you heal and regain mobility! ๐Ÿ’ช Read our latest blog for non-invasive solutions! ๐Ÿ‘‡ ๐Ÿ‘‰ shorturl.at/pFBo3

Struggling with shoulder pain? ๐Ÿ˜ซ Discover how chiropractic adjustments, Class 4 laser therapy, and focused shockwave therapy can help you heal and regain mobility! ๐Ÿ’ช Read our latest blog for non-invasive solutions! ๐Ÿ‘‡

๐Ÿ‘‰ shorturl.at/pFBo3
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Chiropractic & Pregnancy: ๐Ÿคฐ Chiropractic care helps ease pregnancy aches, improve pelvic alignment, and prepare your body for delivery. Let us support your journey to a healthier pregnancy! ๐ŸŒผ #PregnancyWellness #ChiropracticCare #PrenatalHealth

Chiropractic & Pregnancy: ๐Ÿคฐ Chiropractic care helps ease pregnancy aches, improve pelvic alignment, and prepare your body for delivery. Let us support your journey to a healthier pregnancy! ๐ŸŒผ #PregnancyWellness #ChiropracticCare #PrenatalHealth
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Fun Fact Friday: ๐Ÿง  Your spine is strongest when it maintains its natural S-curve. This alignment helps distribute weight and absorb shock, reducing injury risk. Keep your posture in check for a healthy spine! ๐Ÿงโ€โ™€๏ธ #SpineFacts #GoodPosture #HealthTips

Fun Fact Friday: ๐Ÿง  Your spine is strongest when it maintains its natural S-curve. This alignment helps distribute weight and absorb shock, reducing injury risk. Keep your posture in check for a healthy spine! ๐Ÿงโ€โ™€๏ธ #SpineFacts #GoodPosture #HealthTips
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Weekend Wisdom: ๐ŸŒ™ Side sleeping with a pillow between your knees can help keep your spine aligned and reduce back pain. Try it tonight for a better sleep! ๐Ÿ’ค #SleepTips #SpineHealth #RestWell

Weekend Wisdom: ๐ŸŒ™ Side sleeping with a pillow between your knees can help keep your spine aligned and reduce back pain. Try it tonight for a better sleep! ๐Ÿ’ค #SleepTips #SpineHealth #RestWell
Dr. Paul M. Bekkum (@drpaulmbekkum) 's Twitter Profile Photo

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—™๐—ฎ๐—น๐—น ๐—˜๐—พ๐˜‚๐—ถ๐—ป๐—ผ๐˜…! ๐Ÿ‚ Seasonal changes can impact your body. Regular chiropractic adjustments help maintain balance and prevent aches and pains. Stay aligned this fall! ๐ŸŒป #FallEquinox #SeasonalHealth #ChiropracticCare

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๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐——๐—ฒ๐˜€๐—ธ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต! Stress can tighten your muscles and impact your spine. Try this quick desk stretch to release tension and reset your posture! [Insert image/video] ๐Ÿง˜โ€โ™‚๏ธ #StressRelief #DeskStretch #WellnessAtWork

๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐——๐—ฒ๐˜€๐—ธ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต! Stress can tighten your muscles and impact your spine. Try this quick desk stretch to release tension and reset your posture! [Insert image/video] ๐Ÿง˜โ€โ™‚๏ธ #StressRelief #DeskStretch #WellnessAtWork
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Ergonomics Challenge - Day 4: ๐Ÿ–ฑ๏ธ Keep your wrists straight and elbows at 90 degrees for optimal comfort and to avoid strain. Howโ€™s your workspace setup? Share with us! ๐Ÿ’ป #ErgoTips #WristHealth #OfficeWellness

Ergonomics Challenge - Day 4: ๐Ÿ–ฑ๏ธ Keep your wrists straight and elbows at 90 degrees for optimal comfort and to avoid strain. Howโ€™s your workspace setup? Share with us! ๐Ÿ’ป #ErgoTips #WristHealth #OfficeWellness
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Chiropractic for Seniors: ๐Ÿ‘ต๐Ÿ‘ด Improve balance, reduce joint pain, and enhance quality of life with chiropractic care. Itโ€™s never too late to start! Stay active and strong! ๐ŸŒŸ #SeniorHealth #ActiveAging #ChiropracticCare

Chiropractic for Seniors: ๐Ÿ‘ต๐Ÿ‘ด Improve balance, reduce joint pain, and enhance quality of life with chiropractic care. Itโ€™s never too late to start! Stay active and strong! ๐ŸŒŸ #SeniorHealth #ActiveAging #ChiropracticCare
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๐—ง๐—ฒ๐—ฐ๐—ต ๐—ก๐—ฒ๐—ฐ๐—ธ? ๐Ÿ“ฑ Look up from your devices every 20 minutes and stretch your neck. A simple habit to help prevent neck strain and spine issues. Your spine will thank you! ๐Ÿ™Œ #TechNeck #ModernHealth #SpineCare

๐—ง๐—ฒ๐—ฐ๐—ต ๐—ก๐—ฒ๐—ฐ๐—ธ? ๐Ÿ“ฑ Look up from your devices every 20 minutes and stretch your neck. A simple habit to help prevent neck strain and spine issues. Your spine will thank you! ๐Ÿ™Œ #TechNeck #ModernHealth #SpineCare