And how is Osteoarthritis treated?

#physiotherapy #nhsfife #arthritis

What is Osteoarthritis?

#arthritis #Physiotherapy #nhsfife

Next Dunfermline meeting will be online

Meetings details 👇

To sign up 👇
bit.ly/3suRNrn

Prof Sonia Cottom NHS Fife Pain Management Service NHS Fife NHS Fife Community Physiotherapy @fifepharmacy NHS Fifelib Fife Chamber of Commerce Fife Council Fife Health & Social Care Partnership Scottish Community Link Worker Network

There are many ways to exercise and move more, try new things and see what works for you.

Speak to a medical professional for advice if you have an injury or medical condition that affects your ability to exercise.

NHS Fife #exercise

Meeting the exercise guidelines for adults does not have to be done in a gym setting if this is not for you. There are so many types of movement and exercise we can do that benefit our physical and mental health.

#exercise #health NHS Fife

Healing times in adults.

This is a rough guide, healing times vary between individuals.

#physio #Physiotherapist #rehab #rehab ilitation NHS Fife

Our next Introduction to the Self-Management of Chronic Pain session is in March.

The session is open Scotland wide and is via Zoom.

Details 👇

Sign up 🔗
bit.ly/3uQ9o1D

Neil Clark Cass Macgregor NBPA @Fraserbellahp Prof. Paul Cameron Claire Campbell

Get the facts about vaping
Vapes can quickly become addictive for children and young people, affecting their mood, mental health and sleep.
nhsinform.scot/vaping
Fife Health & Social Care Partnership @NHSFife Public Health Fife

🚨W E A R E H I R I N G! 🤸‍♀️

Are you interested in joining our Children & Young People’s Physiotherapy Team as a Specialist Physiotherapist?

More info: apply.jobs.scot.nhs.uk/Job/JobDetail?…

NHS Fife @charteredphysios @apcp_uk @nhsscotlandcareers

Help baby's motor development with the toy gaze game 🧸 #BabyPlay #LearningThroughPlay

For more baby games specific for 0-3 month olds, download the FREE Pathways.org app: pathways.org/mobile-app/

Are you and your child excited for Christmas? So are we! Let's countdown to the big day with #12wordsofchristmas #banter4bairns #words4wed

We've launched a new online prospectus offering learning and development opportunities for nurses, midwifes, allied health professionals, and other non-NHS healthcare staff. More: brnw.ch/21wFhrJ

If you’re based in #Fife , we have a free mental health drop-in for you 💙

Sam’s Fife is a peer support service that doesn’t require an appointment or a referral; drop-in anytime!

Find your local Sam's Fife location here: samh.org.uk/about-us/our-w…

Many families will have been pushed to crisis point during this year, and the festive season brings added pressure. Keep your eyes and ears open for children who may be experiencing #neglect and abuse – and if you’re concerned, take action. #KeepingKidsSafe

For many people, the onset of winter can increase sensitivity to the cold and worsen pre-existing pain. 

There are a number of ways you can help manage the pain that you can feel as a result of the cold this winter.

For more information, visit: nhsfife.org/winterpain

Next Dunfermline meeting will be face to face

Venue details 👇

To sign up 👇
bit.ly/3suRNrn

#Rebuilding #Confidence #Selfmanagement

Prof Sonia Cottom NHS Fife Pain Management Service NHS Fife NHS Fife Community Physiotherapy @fifepharmacy NHS Fifelib Fife Chamber of Commerce Fife Council Fife Health & Social Care Partnership Scottish Community Link Worker Network

In Scotland, it's hard for us to get enough vitamin D from food or sunlight. We're encouraging everyone to consider taking a supplement between October and March. Find out more:
bit.ly/3ssllcC

The Staying Safe and Keeping Well 2023 booklet cpntains information for Fife support services.

This includes possible help and advice with food, bills, health and wellbeing, keeping connected and bereavement support.

Visit fife.gov.uk/stayingsafekee…

#fife NHS Fife #nhsfife

The NHS Fife Physiotherapy Team have Band 5 and 6 Musculoskeletal opportunities.

Head to apply.jobs.scot.nhs.uk/Home/Job to find out more.

#nhsfife #Fife #nhsscotland #Physiotherapy #physio NHS Fife

Stopping smoking is the single most important change you can make to improve your health.
Fife Stop Smoking team offer 1-1 support - with our help you are 3x more likely to stop and stay stopped.
Call 0800 025 3000 we will be delighted to hear from you!
Fife Health & Social Care Partnership @NHSFife Public Health Fife