Pride Support is now available! Weekly live calls and online safe group designed specifically for trauma survivors who identify as LGBTQIA+. Come and join our safe space!
You are welcome and appreciated just as you are. buff.ly/3WNotdV
Thursdays, 7pm, EST.

#pridesupport

Partners of trauma survivors, we have a program just for you!
Come and feel supported, equipped, and encouraged as you care for yourself and the survivor in your life.
buff.ly/3uvqz4U
⏰ Thursdays & Sundays, 1:00 PM EST.

#YouAreNotAlone #MentalHealthMatters

Glimmers are the opposite of triggers. They are micro-moments of awe that spark joy & evoke inner calm.
Join us every Thursday at 12 pm EST as we enjoy an open, candid discussion about how pausing for a few seconds can help regulate our nervous system. buff.ly/2UgQhYp

Our weekly series on Workplace Trauma aims to highlight and minimize the effects of trauma for survivors in the workplace.
Follow our blog series every Thursday as we share ways survivors can reclaim their brilliance at work.
Read More at buff.ly/378KB6U
#workplacetrauma

Do you enjoy writing? Do you want to share your story to help inspire others?
Use your voice and become a guest writer on our blog!
Actively seeking both clinicians and survivors to expand our volunteer guest writing team.
buff.ly/3BfwixW
#traumanarrative #healingcptsd

⚠️ TRIGGER WARNING ⚠️

Today, I finally crossed paths again with the person who molested me when I was a kid, and I made sure he’ll get a taste of the trauma that I had to carry for more than half of my life.

(1/n)

Managing Life, Boundaries, Direction, Goals, a trauma-informed coach can help you manage all of these and more, and is a source of accountability and encouragement.
Learn more about your opportunity for a Free Discovery Call with a coach! buff.ly/3cJqaqo
#CPTSD #PTSD

As you move through the unknowns, remember to pace yourself.
Last night on our Healing CPTSD YouTube Chat, our community explored ways trauma survivors can walk a middle path that draws from their feelings and logical reflections when making decisions. buff.ly/3UYN8f2

Living for social media validation can be unhealthy. The pressure to follow trends and present in a way that appeals to strangers is exhausting.
Our guest contributor reflects on how she got off social media and got back on it on her own terms. buff.ly/450Vc3J

Come and join our Trauma-Informed Directory, a place to list your practice as a professional who works with survivors, therapists, coaches, counselors, psychiatrists, we would love to include you! buff.ly/3UgbhwE
#cptsdtherapist #traumasupport #healingcptsd #cptsdawarenes

Experiencing trauma in childhood often correlates with codependency in later life. Our trauma recovery support calls on codependency explores how and why survivors lose themselves in the relationships they have with family, romantic partners, and friends. buff.ly/2UgQhYp

Get your weekly dose of encouragement to inspire and validate you on your healing journey, delivered straight to your inbox every Tuesday morning.
Sign up for the CPTSD Foundation newsletter at buff.ly/31xuRNO

Join the #CPTSDChat this Monday at 7 pm EST for our live YouTube Q&A session.
Connect with a community of co-survivors healing together and supporting each other in a no-shame, no-judgment, toxic-free environment at buff.ly/42Bxdpo
#healingcommunity #cptsdsurvivor

Feeling safe, by yourself and with others is probably the single most important aspect of mental health.
In this article, our guest contributor looks at how anchoring into a safe place during therapy accelerated her recovery from relational trauma. buff.ly/4bzhFY2

Get your silicone wristband and show your support for CPTSD Awareness!
3 styles in 2 sizes available!
Available only through CPTSD Foundation!
buff.ly/3O5MLgD
#Wristband #Awareness #WeAreHealingTrauma

Pride Support is here! Weekly calls and safe online groups for members of the LGBTQIA+ community and allies.
If you’re a trauma survivor and identify as #LGBTQplus , we encourage you to check out this program. buff.ly/3WNotdV

Thursdays, 7PM, Eastern

#Pride #Pride Support

Join us in the Weekly Creative Group, on Sundays at 6pm Eastern. Be a part of a safe space where you can come and enjoy your favorite creative expression and interact with others.
Learn more at buff.ly/3bnV4jB
⏰ Sundays, 6:00 PM EST
#creative #creativity #cptsd #healing

Trauma-Informed Partner Support is here!
If you’re a supportive partner, spouse, caregiver, family member, or friend of a trauma survivor. This program is for you! buff.ly/3uvqz4U
⏰ Thursdays & Sundays, 1:00 PM EST.

#HelpOthers #JourneyToWellness #traumainformedsupport

Your healing is always a priority, you are worth putting yourself first. Consider checking into our programs to see if they might be right for your healing journey. buff.ly/3omcPpN
#CPTSD #YouAreWorthIt #TraumaRecovery #PTSD #Healing

Our YouTube live chat on Healing CPTSD continued this week with our community looking at What Welcoming Friendship Looks Like for trauma survivors.
We also looked at how practicing mindfulness can help survivors to handle difficult emotions. buff.ly/3yvl4Zi