Overcoming Generational Trauma careycloyd.com/2023/08/01/ove…

Hear 3 experts counter the notion that black women don't have issues with disordered eating: bit.ly/ED-multiracial… | careycloyd.com

Are you coping with anxiety or depression? CBT may be the right way for you to change your thought patterns: bit.ly/CBTSimplyExpla… | careycloyd.com

A fascinating Harvard study found that women who filled their homes with plants were more likely to live longer! bit.ly/houseplantstudy 📷 | careycloyd.com

careycloyd.com/2023/08/10/cul…

“We tend to forget that baby steps still move you forward.” 📷— Unknown

New research suggests compassion is key in helping your body lower its response to stress—why is it so important? (Source: hbit.ly/compassioncure) | careycloyd.com

Building Resilience in Difficult Times careycloyd.com/2023/08/15/bui…

Women have higher rates of experiencing anxiety disorders than men: bit.ly/womenhigheranx… | careycloyd.com

You can develop 'learned optimism' and have the power to improve your life: bit.ly/learned-optimi…

When your brain feels less stressed, your body as a whole feels better. bit.ly/ADAAPhysicalAc… | careycloyd.com

Mental Health Care for The Career Woman careycloyd.com/2023/08/22/men…

"A champion is defined not by their wins, but by how they can recover when they fall." - Serena Williams

Find out the facts about #anxiety with WebMD's quiz: "What’s Worrying You? The Facts About Anxiety" bit.ly/AnxietyFacts | careycloyd.com

With more women having children and continuing to work, loneliness among mothers is still high. What's causing it? bit.ly/motherslonely | careycloyd.com

careycloyd.com/2023/09/05/man…

Sexual violence can be a huge trigger for women with PTSD, but recovery is possible. bit.ly/Power-of-Us | careycloyd.com

Gratitude changes the way we look at the world: "the more grateful I am, the more beauty I see." —Mary Davis

Have you tried #CBT for anxiety, but it didn't work for you? Learn about other options: bit.ly/WhatIfCBTDoesN… | careycloyd.com

Are you trying to manage your #covid fatigue? Take a look at this video on 10 #tips to manage: bit.ly/3pG5CQA | careycloyd.com