Thirsty for more? 💦 Check back on 14 Apr to watch the full film. It’s worth the wait, we promise. 💙

How much water have you drank today? Take the poll below👇

“I hadn’t really associated running with my own mental health. Being able to do nothing but concentrate on one foot in front of the other. It’s really powerful.” On #TimeToTalk Day, Lesley shares how running helped her mental health when work pressure was at an all-time high 📹

Anyone else thirsty? 😩 💦

Just woke up? Time to drink some water we think… 😴 + 💦 = 🙌

#BlueMonday is a myth, but as the sky is in fact blue today and it’s a Monday, here’s our bottle looking rather glorious and hydrating in the sunshine this afternoon🌞 #HaveAGoodDay

Wishing you a happy, healthy, and hydrated Christmas! 🎄 💦

Just as water is essential for hydration, let's remember to nourish our minds and bodies through self-care, mental wellness, and the joy of staying active. Here's to a festive season celebrating the gift of well-being.

You know that's right🤗

💧 Buxton Football Club 🤝🏼 Matty Waters

The perfect partnership eh, Buxton Water? 💦

#UpTheBucks | #TeamBuxton

Keep your hydration flowing from morning to afternoon and feel your best 🌟

Drinking a minimum of 2L a day, little and often is the best way to stay hydrated 💦

Remember, your mind deserves kindness too this #WorldKindnessDay 🤝

Be gentle to others, yourself and your mental wellbeing 💙

Point of view: you start appreciating the little moments of nature and the benefits it holds 🌿💧

#StressAwarenessDay is a reminder to find moments of calm and make time for mindfulness and relaxation exercises like reading.

Paired with hydration, here are three reasons why diving into a good book can help with your mental wellbeing 💧📖

Here are some tips for looking after your wellbeing during the Daylight Saving Time transition:

1) Spend time outdoors to help regulate your circadian rhythm ☀️

2) Exercise to help you enjoy deeper, more restful sleep 🏋️

3) Try to drink enough water throughout the day 💧