Savor the moment, it’s #SandwichMonth! Make your #sandwiches healthy and nutritious by using whole wheat bread, fresh vegetables, lean meats and healthy spreads like #hummus or #avocados. More: bit.ly/3YDcB0V

#WhoWeStandFor! Our own Hope H. Scott, Esq., Executive Vice President, General Counsel, and Corporate Secretary was recently selected as one of Savoy’s 2024 Most Influential Lawyers. Congratulations to Hope and other recipients! #WellAhead

We are proud to welcome our newest senior executives, Lois Quam as our new President & Susan Mullaney as executive vice president, Strategic Initiatives. These new appointments will help accelerate our ambitious plans to transform the #HealthCare system. bit.ly/4dlRyVf

Make #BackToSchool memorable with some #LunchboxLove! Try cute and #FunnySandwich ideas to brighten their #lunch. Use whole grain breads, lean nitrate-free meats, and add fruits and nuts for a healthy twist. More: blueshieldca.com/en/home/get-mo…

The Directing Change Film Contest empowers young voices to share their perspectives on vital #health and social justice issues. Sponsored by our #BlueSky initiative, this program is making a significant impact on youth empowerment. Learn more bit.ly/3M8P1lw #WellAhead

Find your #zen with an #Aquarium! Watching fish interact is relaxing and may help reduce stress, lower blood pressure, improve sleep and boost your mood. Read more: bit.ly/3AviyTQ. #Wellvolution #AquariumFish #AquariumLife #AquariumHobby #AquariumFun

Sweet, it’s #PeachMonth! #Peaches are high in fiber, vitamins and beta-carotene, which may help protect against cancer, aid digestion and support your immune system. Get more #HealthySummer food and recipe ideas at bit.ly/3YLM2XE

Relax in the #CaliforniaMountains! #California is home to amazing #mountain places to explore, including #SouthLakeTahoe, #MountShasta, #BigBearLake and #LakeArrowhead. Spending time in #nature is a great way to help relieve stress and be #mindful. bit.ly/3AGUTzG

Over 70 #employee volunteers joined forces with Keep Oakland Beautiful and Oakland Parks & Recreation Foundation to make #Oakland greener. The group planted 85 trees at #ArrowheadMarsh to support environmental sustainability & advance #HealthEquity. More: bit.ly/3Xii6RW

#MoveMore to prevent #elbow injuries! Watch & learn at-home #exercises that strengthen and stretch your #elbows and arms to minimize injury and improve performance. #Wellvolution #ElbowWorkout #ElbowDay #ElbowStretch #ElbowHealth Post in comments: More: bit.ly/4dVtV5P

Start your day off right with #OvernightOats! Put one-part oats with an equal part of liquid, like your favorite type of milk, in your fridge overnight and customize by adding #chia, seeds, nuts, fruits and yogurt. This protein-packed, easy-to-make meal is nutritious and

Immunization Awareness Month highlights the importance of #vaccination against serious diseases and flu. The American Academy of Pediatrics recommends #parents stay on track with their children's #immunization schedule. Learn more: bit.ly/3Mrv6hu

Power up your day with #AvocadoToast! #Avocados are nutritious, full of vitamins, minerals and #HealthyFats that can help lower cancer risk, aid digestion and help lower cholesterol levels. Try it on whole-grain toast and add your favorite vegetables, salmon, fried egg or

#NationalEyeExamMonth highlights the importance of #EyeHealth. With comprehensive eye exams, vision providers can detect eye diseases and other serious health issues early - such as cardiovascular disease or diabetes - leading to better #health. Vision coverage is available from

Try this #HeartHeathy #MealDeal! #Salmon is a #SuperFood, loaded with nutrients and protein.

Take a #MedjoolDate break! One of many delicious varieties, this nutrition powerhouse is loaded with fiber, antioxidants and vitamins that may lower your risk of heart disease, support digestion and can lower blood sugar levels. For #HealthySummer tips: bit.ly/3Zc9Mo8

#BlueShieldCACares! Over 180 employees helped clean up over 185 lbs. of trash at #CabrilloBeach #SantaMonicaBeach and #MissionBeach. We are committed to doing our part to support our planet and in #SanDiego #LosAngeles and #California. #ProudToBeBlueCA #BlueShieldCAGoesGreen

Turn your #GrumpyCat’s frown upside down during #HappyCatMonth! Treat your cat this month with an extra special treat to let them know how much they mean to you. More: bit.ly/3ZiRrWx #CatLover #CatLove #Cats

Our own Peter Long, executive vice president, Health Solutions and chief strategy officer shares his thoughts on advancing and scaling musculoskeletal (MSK) solutions in #HealthCare. Read more at: bit.ly/4gembh8 #WellAhead

#Bread makes everything #butter during #SourdoughSeptember! #SourdoughBread is rich in easily absorbable nutrients and antioxidants that may lower the risk of certain cancers. Enjoy #sourdough piping hot out of the oven, as French toast or as a soup bowl. bit.ly/3Xj69Kj