Shyigikira Olivier IGIRANEZA HIRWA uhatanye mu cyiciro cya 𝗕𝗲𝘀𝘁 𝐒𝐢𝐧𝐠𝐞𝐫 muri CMB youth Challenge Awards 2022.

ENERGY RADIO (RW) CAVM MOUNT BROADICASTING Group. UR-CAVM
University of Rwanda

Gorilla Games Rwanda Muraho neza #rwot munfashe nsindire aka ka Jersey ka Tottenham kanda like na retweet ntiwibagirwe gu following Gorilla Games Rwanda less goo🔥😄

🏃🏾‍♂️Cpt. Igendere $haaa🇷🇼⭕️ @URIFAKEE Brisco @Umwirabura7 @Meek_kigali @Arobaaze🤌 Be✞a_Ineza ☯︎ 🧸 𝐔𝐊𝐄𝐘𝐄 🇷🇼🏎 @bucura_i7 🍂🇷🇼 Joselyine Chap❤️ ❤️😂

Gorilla Games Rwanda Eyo #Rwot fam mwanfashije nkatsindira aka Jersey ka Arsenal kanda like na retweet 🙏🙏 ntiwibagirwe gu following Gorilla Games Rwanda twagiye 🔥🙏🙏

@Delebadman Marvin_Dalton__🇷🇼 pichou🌹 Kiddo🦋 @Shaddy250 Umureti W'intoryi 🇺🇬𝕏 @goduwini AmAudrey @Nshingukaho 𝐑𝐔𝐊𝐔𝐍𝐃𝐎 𝐊.𝐄𝐫𝐢𝐜🇷🇼

You'll know you're healing when settling for silence to keep the peace will no longer be acceptable.

You'll know you're healing when you unlearn that being seen and not heard is how you get love and approval. Realizing that you have a voice and that you deserve to be seen, heard, and accepted will start to present itself more clearly in your life and relationships.

You'll know you're healing when self abandonment is no longer looked at as an act of love. Nourishing and prioritizing yourself will become just as important as showing up for those around you.

You'll know you're healing when quitting becomes an option. Trusting that you don't have to stay anywhere that leaves you feeling less than,unworthy won't be as difficult. You'll start to feel more aligned and empowered in your decisions versus overwhelmed and unsure.

You'll know you're healing when you stop pretending that you're not upset or hurting. Giving yourself more grace as you move through grief or disappointment will become easier and less intimidating.

Surround yourself with people who are good, not only for you, but also for your mental health.

Surround yourself with people who
want to see you thrive and be your
best self.

Surround yourself with people who are open, kind, and honest.

Surround yourself with people who use their words to communicate versus shutting you out with the silent treatment.

Surround yourself with people who know and trust your heart.

Surround yourself with people who respect and honor your boundaries.

Let what is unfair teach you.

You can be shaped, or you can be broken. There is not much in between. Try to learn. Be coachable. Try to learn from everybody, especially those who fail.

I found peace when I realized that letting go was a gift, not a burden.

The truth will set you free. But not until it is finished with you.

You'll stop caring what people think about you when you realize how seldom they do.

I found peace when I started accepting the help I'd been asking for.