After 37yrs I found my biological father

Knife crime in the UK.
If Plymouth for example gets really bad with knife crime, i either don’t leave the house, take a risk and try fight off someone with a knife. Or. Carry a knife to protect me and my family just in case. You get into a fight and what ends up being used in

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Ben.mcbean.08
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Got normal parents.
Normal upbringing.
Normal school.
Normal grades.

Joined the Royal Marines.

Something extraordinary happened, I literally got blown up by a bomb! And survived.

This does not now mean I know all about life and I’m smart, got all the solutions for

The first hour after you get your prosthetic leg back after a service
#prosthetics

#ptsd #MentalHealth

Just after I left intensive care I was moved to a burns and plastics ward. Had my own room. Used to stare out the window looking at the QE hospital being built. One day I noticed a TV in my room and put it on. What did I see? The #LondonMarathon . Lying there I said I’ll do that

I wanted to donate blood but I can’t because I’ve had a blood transfusion 🤦‍♂️

My YouTube is going to be me being me, but for more than 60 seconds. My first video will be explaining my upbringing a bit then onto the Royal Marines and my injuries, and where I’m at now. After that’s out the way, I’ll be posting pretty much a day in the life in Ben Mcbean’s

Question- was rehab difficult?

Yes!

I went from first pic to last in a second.
I’m now being taught how to do things I’ve already done for years, I couldn’t even take a shower properly. Butter bread, cut meat, get dressed. Drive. I had to learn everything, and I mean

Right lads grab one of these brown paper bags with your scran in.
Cold pasty
Yorkie chocolate bar
Ready salted or cheese and onion crisps

Right, this should give you enough energy for the next 2 weeks in the field whilst carrying 4367kg of weight.
Grab a bag and get on the

You are good enough! End of!
#keepitmoving

Can’t show the pic as it’ll probably get taken down. Too horrible! However.
Today I had my orthopaedics appointment regarding my ankle. I was called forward by some dude.
Hello Ben, it’s been 16yrs. 😳, I’m like hi nice to meet you thinking he’s just read my notes. Turns out he