Here's a quick mindfulness exercise, courtesy of Michael Maslar. Book an appointment online with one of our expert clinicians who can lead you on your mindfulness journey: bit.ly/3FMMPxc

Join Daniela Van Pelt, MSW, LCSW and Alyssa Campbell, Ph.D. as they delve into effective strategies for navigating stress, anxiety, and fostering resilience in challenging times: forms.office.com/r/TQbmFh4h4L

A positive perspective can be life-changing. Book an appointment online with one of our expert clinicians today: bit.ly/3FMMPxc

Daniel Katz debunks common misconceptions surrounding OCD, offering insights into the themes and experiences of those impacted to encourage accurate diagnosis and effective management: bit.ly/49BjBxf

Everyone deserves a healthy mindset. Request an appointment at the Bette D. Harris Family & Child Clinic: bit.ly/2GQkYAH

Time is running out: secure your ticket to the Gratitude Gala to hear about Ben Zobrist's journey with sports and mental health: bit.ly/3urTE4C

Join Jayne Kinsman, LMFT alongside moderator Nancy Burgoyne, Ph.D. as they discuss the common missteps made in offering apologies and uncover strategies for crafting sincere and impactful expressions of remorse: bit.ly/49xiVJk

View the Stress Management & Resilience Webinar recording, featuring Alyssa Campbell and Daniela Van Pelt, to gain valuable insights and practical tips to enhance your overall well-being: bit.ly/4aF8cxH

Have you been prioritizing your mental health needs lately? Book an appointment with one of our expert clinicians today: bit.ly/3FMMPxc

Take part in a collaborative, deeply impactful therapy experience at no cost through the Bette D. Harris Family & Child Clinic. Get started today: bit.ly/2GQkYAH

Join Jayne Kinsman, LMFT alongside moderator Nancy Burgoyne, Ph.D. as they discuss the common missteps made in offering apologies and uncover strategies for crafting sincere and impactful expressions of remorse: bit.ly/49xiVJk

Sometimes all you need is someone to talk to. Book an appointment online with one of our expert clinicians today: bit.ly/3FMMPxc

Melissa Prusko, Psy.D. offers insight into trauma bonds within the context of a narcissistic relationship, and shares both advice and empathy for those who find themselves in this situation: bit.ly/3w7vYUf

Join Jayne Kinsman, LMFT alongside moderator Nancy Burgoyne, Ph.D. as they discuss the common missteps made in offering apologies and uncover strategies for crafting sincere and impactful expressions of remorse: bit.ly/49xiVJk

In the May Couples Tip of the Month, Dr. Aaron Cooper shares how to avoid the trap of a dead-end debate about what’s true, and instead stay open to your partner’s emotional reality: bit.ly/3ymF4Nn

Learn techniques to break the unwanted patterns in your life. Book an appointment online with one of our expert clinicians today: bit.ly/3FMMPxc

Emily Perepa offered insight for a recent Chicago Tribune article on children's use of profanity, the influence that popular music artists may have, and whether or not this behavior is something to worry about: bit.ly/4anT5rD

Thank you AdvancedMD for your sponsorship of the Gratitude Gala!

The Family Institute's Convocation ceremony will begin in 30 minutes. Tune into the livestream at 9:30 a.m. CDT. Congratulations, class of 2024! Join the livestream: bit.ly/3XdqFOc Northwestern

Thank you for the shoutout, Make It Better Foundation!