Nicole Dynan
@nicoledynan
Owner of The Gut Health Dietitian (1:1) & The Good Nutrition Co. (Corporate Nutrition). Mad for running, yoga, farmers markets & Sunday cooking!
ID: 570521493
http://www.guthealthdietitian.com 04-05-2012 01:39:25
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Cooking @ home can help us take back control of our broken food system - Emma Stirling #DA2021
Pandemic has shown us our vulnerability Nicole Senior #DA2021 30 days worth of food in the supply chain & about 5 days in households… maybe that’s why so many people bought #legumes = shelf stable, multiple meals, plant protein
..’We need people to feel connected to their food. Relying on an homogenised fast food system will lead to decreased dietary diversity.’ Bad news for our #gutmicrobiome Emma Stirling #DA2021
Recruitment now open for a clinical trial for people currently experiencing mental health distress. Participants will be involved in an 8-week lifestyle OR psychological program over telehealth and required for 2x visits to Geelong. More info: 03 5227 3026 or [email protected]
As I head in to The Morning Show this morning to talk all things #hiddensugar in packaged foods, I think any strategy that can encourage an increase in fruit & veg should be embraced.
Research has revealed that half of adult Australians are experiencing gut problems, so it's time to reduce the stigma around gut health and open the conversation. To find out what's normal and what's not, speak with an Accredited Practising Dietitian or your GP. Dietitian Connection
The bottom line is- an accredited practising dietitian is best placed to advise on a dietary approach that will suit your individual needs and lifestyle. Thanks to our Spokesperson Nicole Dynan for flying the #APD flag last night on 9News Australia Dietitians Australia