Today I swung on the swings …..

It was joyful 😀😀

#Wellbeing #Recharge

Beautiful morning in Cardiff for the #Spreadacademywales alumni event. Refreshing, reflective and a tad emotional. Very proud of all that we’ve done and who we’ve become as a community. Huge thank you Billions Institute Becky Margiotta 🏳️‍🌈 Ruth Jordan Dragon's Heart Institute ❤️

The early signs of a heart attack don’t always feel severe.

A squeezing across the chest. A feeling of unease. It’s never too early to call 999 and describe your symptoms: nhs.uk/HeartAttack

Just watched this interview of Michelle O'Neill 'Breaking the bias' and talking about Imposter Syndrome for #InternationalWomensDay : youtu.be/T369cUwH8sc

Most cases of respiratory illness in children aren't serious and clear up within 2-3 weeks, but the symptoms can be worrying.

For some infants & babies, like those born prematurely or with a heart condition, it can be more severe.

If concerned call NHS 111 or your GP

In health & care, we're often very good at starting new things but very bad at stopping existing things that no longer work as well. The return on investment (ROI) from quitting doing old 'wrong' things is often higher than the ROI from doing new 'right' things. TY Janis Ozolins

Have you visited the Waterlily House? Built in 1852, it's the hottest and most humid environment at Kew. In the summer the pond is home to giant waterlilies, lotus and exotic plants: ow.ly/oQVI50FIpp6

Small progress is still progress. Even little actions make a difference

Image: Morgan Harper Nichols

🗣Communication tip: If someone with dementia appears distressed or anxious, asking direct questions instead of open questions can help.

Try asking ‘Who would you like me to call?’ rather than ‘What would you like me to do?’

‘yes or no’ questions can also help avoid confusion.

Amanda Pritchard has today been appointed as the new Chief Executive Officer of NHS England.

Amanda will be the first woman in the health service’s history to hold the post, which she will take up on Sunday 1 August.

New data shows the overwhelming majority of pregnant women hospitalised with COVID-19 have not had a jab.

Jacqueline Dunkley-Bent, @TeamCMidO, is urging expectant mums to get the COVID-19 vaccine to keep themselves and their babies safe.

Read more. ➡️ england.nhs.uk/2021/07/chief-…

You don’t need expensive equipment or lots of experience to get active. A daily brisk walk can boost your energy and improve your health.

Find lots of free tips and tools to move more: nhs.uk/better-health/…

Let’s do this! #BetterHealth

Our new #BetterHealth campaign supporting people to develop healthier habits launches today! We've got a range of free tips and tools to help you make changes to improve your health, including the NHS Weight Loss app. Visit our website to get started: nhs.uk/better-health/…

Campaign launched to help public get healthy this summer gov.uk/government/new…

After numerous requests for a pack that helps explain the cancer diagnosis of a grandparent, sibling, aunt, uncle and even friends, we are excited to soon be offering our 'loved one pack' supported by East of England Cancer Alliance and suitable for anyone with a beloved small person in their life.

#Cancer patients who face telling their young children about their illness will now be able to get their hands on brilliant new flashcards to help shine a light through tough times, thanks to littlecclub and #NHS backing: littlecclub.com

Correcting a statistic I gave at the press conference today, 19 July. About 60% of hospitalisations from covid are not from double vaccinated people, rather 60% of hospitalisations from covid are currently from unvaccinated people.

‘Because I care.’

NHS patients, staff and visitors must continue to wear face coverings and follow social distancing measures in healthcare settings. Please help us to reduce the risk of infection to keep colleagues, patients and yourself safe. 💙

Cathy has shared this wonderful video of her 91-year-old dad Ray, who is living with Alzheimer’s.

Ray hadn’t held a tennis racket in over 4 years and managed a perfect serve, with Pixie the dog joining in on the fun, too!

Thank you for sharing this lovely moment, Cathy!😊

Warmth is a much-needed but often underestimated trait in leaders. A study of 50,000 leaders found their overall leadership effectiveness was predicted more by their warmth than by their competence: insight.kellogg.northwestern.edu/article/why-wa… Via Kellogg School Sherrill Knezel #100RepeatTweets no.41