If there’s ever been a time to take action—not to chill—it’s now. Accountability. Not apathy.

Try out log rolling and put your balance, foot-work and core strength to the test! Our drop-in log rolling event is on January 20th, from 12-3pm. For more info visit: bit.ly/2sUkoLd

Join us this Tuesday, February 4th for our first Key Log Rolling event of the semester! Bring friends over to the Natatorium from 7pm-8pm and see who can last the longest on our Key Log! #KeyLogRolling #DontFall #InItToWinIt #SFSU

A LOG ROLLING program is a great place to start! It attracts a new all-ages demographic for fun and fitness and friendly competition... even non-swimmers can participate. And it keeps them coming back for more because practice makes perfect!

Log Rolling is more than 'just another fitness trend.' It stands the test of time. We have photo evidence to prove it! Shout out to those our fav photo comparisons! USF Koret Rutgers Recreation NYC Parks Club Med US #logrolling #watersport #WomenInSports keylogrolling.com/blogs/news/the…

Thanks to University of Maryland for sharing the fun and #fitness of #logrolling with its students! From #campusrecreation to an #Olympic future---Just add water and a Key Log! 💦 University of Maryland, Baltimore #aoap2020

Thanks for sharing the trending #watersport of #LOGROLLING!

Fall in love, literally, at your next date night! Here are 3 reasons to consider log rolling with your +1 😍. Happy Valentine's Day! keylogrolling.com/blogs/news/log… #keylogrolling #logrolling #love #valentinesday #datenight

Good morning #aoap2020! We had a fantastic #logrolling workshop yesterday with Key Log owners and future ones. Join us today at 3pm for in-water demo. Observers are welcomed! Bring all your friends 💦 from AOAP

So many great questions at the #aoap2020 demo session! Join us at the Expo to learn how Key Log Rolling can bring new life to your pool or waterfront programming. 💦 AOAP

It's getting warmer outside so why not get into the water! Tonight's log rolling fitness class starts at 8p in the AFC and every Tuesday at 8p! Check out our Flickr album below to see what you're missing! bit.ly/2P4cmHD

Baby Max may not be ready for his first #logrolling lesson but he sure does 💕his swim lessons. Start them early and often. AOAP NRPA news #swimming USA Swimming News TYR Sport #AOAP2020 #aoap Abby Hoeschler

Read the story of how we literally, and figuratively, helped bridge the legacy of two international events in the Northwoods town of Hayward, Wisconsin! bit.ly/32iKPYu American Birkebeiner Lumberjack World Championships Sawyer County Record #birkie

This is THE perfect summer to learn to log roll at your lake home! Mentally and physically engaging, entertaining for spectators, #SafeAtHome with family. keylogrolling.com/blogs/news

Alright South Minneapolis word is the East Lake DQ is reopening this weekend after having been looted. POC owned, a community institution, and did I say Dairy Queen! Hit'em up the weather is perfect. 4400 East Lake.

That’s funny, because Jamie Dimon didn’t give working people an itemized list of the school districts, public hospitals, infrastructure, or affordable housing projects he was helping defund when he pushed for the $2T GOP Tax Scam in 2017 w/ goodies for yacht and jet owners. 🤷🏽‍♀️

Erika Kirk’s call to stop political violence??? Here’s her late husband — whose legacy she profits from — delighting in the attack on Paul Pelosi and asking his followers to bail out his attacker. CBS is a fucking joke and Bari Weiss should be fired for this pathetic bullshit.

Editor at large of Christianity Today, ex-policy director of Southern Baptist Convention on Trump's tweet on the death of Rob Reiner >

Two witness video angles show federal agents shooting a 37‑year‑old woman in Minneapolis, sparking protests. She later died at the hospital. The mayor says agents abused their power; federal officials call it domestic terrorism and say she used her car as a weapon. KSTP

Kaitlan Collins Elie Honig