31st December 2022 saw my 10 years service with St John Ambulance 🚑 My certificate and medal arrived in the post today- you can never rush these things! 🤣

I absolutely love Dispatching with EEAST Ambulance Service, working with fantastic colleagues in the control room and on the road! But little things like this make it even more worthwhile. 🤩

Brilliant training today. JESIP and Incident Co-ordination Centre training is right up my street. Hopefully there will be more like this to come! 🤩

Great to see the @raffalcons as I had never seen them before. But, it wasn't quite the @redarrowscircus 🤣🤭

A different day today and I quite enjoyed it! A day spent in the Tactical Operations Centre covering the Incident Command Desk and I have to say it was right up my street. A great team with some wonderful support from in the room and the teams on the road! 🚑 I'd go back again 😄

A day out yesterday at the Suffolk Show. It was safe to say there were some big machines! ✈️ My bike was sponsored by Garry Sharp providing sugar power! 🚴 🚑 SJA East of England & East Midlands CRU SJA Bury St Edmunds St John Ambulance England St John Ambulance Suffolk

From grey sky to blue sky, happy days ☀️😎

Went out to be a tourist for the day 😂

Who needs to paddle at the beach when you can paddle by your tent 🤣 Club camp with St Edmundsbury Life Saving Club is nice and dry honest... 😎🦭⛱️

Office with a view Suffolk Food Hall

Heathrow Airport and the sun is out 🌞 Oh and some brilliant aircraft too! ✈️

A day out at Newmarket Races, leading the green team. There are dinosaurs everywhere!! 🦖🦕

A brilliant day yesterday with EAAA and the ATACC Group. It was a tad messy but there was plenty of learning, skills practice and good group discussion/ reflections! 🚑 🚁

Suffolk Special Constabulary Suffolk Police are recruiting. Would you like to have the ability to change lives and contribute to a safer community. You will learn valuable skills that will develop you personally and professionally. Look online; orlo.uk/LybhZ - join us.

Incident Command and Decision Loggist training done ✅🚑 Now I hope they can read my writing 🤣

Ipswich Half Marathon with SJA East of England & East Midlands CRU, I eventually pressed record 😅 I was told 15 times I was cheating, asked 8 times for a lift and asked once to swap out to run- it was a solid no! 🚴🚑