In our next podcast episode, we discuss qualities that are frequently observed as part of healthy relationships in #children and #teens. #childrensmentalhealth #relationships #parenting #mentalhealth buff.ly/3yWnopD

In our next episode, world-renowned child psychologist, parent coach and award-winning author, Dr. Dawn Huebner, discusses the importance of intentional practice in the treatment of childhood anxiety disorders. buff.ly/3JjgrVq #anxiety #childrensmentalhealth #parenting

Check out these 3 coping skills from Dr. Dawn Huebner from her podcast discussing the role of intentional practice in the treatment of childhood #anxietydisorders. buff.ly/3JjgrVq #anxiety #childrensmentalhealth #parenting #dawnhuebner #mentalhealth #copingskills

Hot off the presses: it’s the latest edition of TDSB Psychological Services’s own newsletter, Hearts & Minds! Please enjoy (and share)!

Additional resources for readers of Hearts & Minds

The Coping Toolbox, a Child Psych Podcast has reached a new milestone with over 20k downloads! Thank you to all our wonderful guests and listeners. 🎉🎉🎉 #childrensmentalhealth #podcast #parenting #MentalHealthMatters Podbean

For #pinkshirtday2023, we are sharing our podcast episode on bullying with guest speaker Dr. Wendy Craig, leading scientist and expert on bullying prevention and co-founder and Scientific Co-Director of PREVNet. #bullying #parenting #childrensmentalhealth buff.ly/30NmhKF

Check out our next podcast episode where Drs. Jenn and Mary discuss the changes that take place in the adolescent brain 🧠 #adolescence #teen #mentalhealth #brain #development #parenting #psychology buff.ly/3o2cWu3

In this episode, Dr. Simon Sherry CRUX Psychology discusses mental health issues related to perfectionism & management strategies. #mentalhealth #parenting #childrensmentalhealth #teenmentalhealth #perfectionism #anxiety podcasts.apple.com/ca/podcast/the…

It’s the start of a new school year and a great time to check out our latest episode on Coping with Separation Anxiety in Children. #childrensmentalhealth #separationanxiety #anxiety #parenting #psychology podcasts.apple.com/ca/podcast/the…

Perfectionism is more complex than many people realize, and its consequences can be varied and overwhelming. However, there are strategies that can help. Listen to Dr. Simon Sherry talk perfectionism with The Coping Toolbox to learn more: thecopingtoolbox.podbean.com/e/perfectionis…

We just hit 30,000 downloads! Podbean! podbean.com/podcast-downlo…

In this episode, Dr. Jenn is joined by Joanne Doucette, RSW, to examine ideas to help navigate the holiday season while you are experiencing grief. #grief #mentalhealth #holidays #parenting #childrensmentalhealth instagram.com/reel/CzSTZKBs-…

Check out three coping skills from our latest podcast episode on grief during the holidays with Joanne Doucette, RSW. #grief #holidays #mentalhealth #parenting #childrensmentalhealth podcasts.apple.com/ca/podcast/the…

Check out our latest episode on managing test anxiety in children and teens! #anxiety #childrensmentalhealth #teenmentalhealth #parenting buff.ly/3w8w2m4

In this episode Drs. Jenn and Mary discuss some of the early signs of autism in young children. #autismawarenessday #childrensmentalhealth #parenting #childdevelopment #childpsychology #autism #autismawareness buff.ly/43Lu8ou

In this episode, Dr. Laila interviews Janine Halloran @copingskillsforkids. They discuss how to motivate teens to develop a coping toolbox & coping strategies for teens experiencing panic attacks. #anxiety #teenmentalhealth #parenting #panicattacks buff.ly/3XFfuy5

Thank you for mentioning our podcast in your article on how to support Ottawa families who grieve during the holidays. Roger Neilson Children's Hospice @ottawacitizen #ottawaparents #childrensmentalhealth #grief #griefsupport #holidays #mentalhealth #parenting #ottawa ottawacitizen.com/opinion/suppor…

In our latest episode, Dr. Mary & Joanne Doucette (Social Worker) discuss how smartphones & social media affect kids' mental health, what the research shows & why delaying phones can help. #parenting #childrensmentalhealth #copingskills #teenmentalhealth #screentime #anxiety

Another milestone reached! #parenting #childrensmentalhealth #copingskills #teenmentalhealth #mentalhealthmatters #ottawaparents #screentime #anxiety #ontarioparents @podbean