Sunshine, smiles, and stress-free vibes! 🌞 A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet! 🍭

Special thanks to our partners! Advance Well-Being Learning Services Student Success Coaching Mason Student Health

When the college stress is hitting harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter.

As May arrives, the blossoming flowers serve as a reminder for us to also nurture ourselves! 🌼 Let this Mental Health Awareness Month be the time to prioritize our wellbeing.

If you are interested in initiating services, call us at 703-993-2380.

POV: Things your therapist wants you to know.
We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💬✨

👩‍🌾Join us every Tuesday at our Greenhouse and Garden's table at Kiosk G in the JC! We'll have various free produce including leafy greens, tomatoes, strawberries, and sweet peppers. Hope to see you there, Patriots! #sustainMASON 🌱💚 #Masonnation

This week is Atlantic 10 Conference Mental Health Week!

Come out to George Mason Baseball this Friday and pick up some giveaways while learning about resources on campus!

Mason Athletics supports BIPOC student-athlete mental health and well-being with “American Foundation for Suicide Prevention” Ann Potter & George Mason CAPS @Caps_gmu @Masonathletics #SuicidePrevention #MasonNation #Outofdarkness

Join CAPS, Advance Well-Being , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! 🌟

Join our PEP team! Applications are open. Visit cglink.me/2d7/s95009 or Mason360.

Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh🌿

This month's #Happiness Calendar from The Greater Good Science Center features #wellbeing tips to play and find joy.: greatergood.berkeley.edu/article/item/y…

Steaming cups of chai, warm hearts, and open conversations. ☕ Let's pour back into our cups by gaining resources and materials for your mental well-being 🌎✨

Embracing the best of both worlds! 💫Variety is the spice of life, and having a bit of both introversion and extroversion brings balance to our experiences!

Embracing our true selves while stitching together in a safe space of creativity and self-care 🌈✨ Join us to unwind, destress, and celebrate our vibrant community❤️