On April 27, join us in celebrating World Tai Chi and Qigong Day. Relax your mind and move your body with this 10-minute seated tai chi practice. content.govdelivery.com/accounts/USVHA…

The STAIR Coach app can support you between therapy sessions. Use interactive tools to learn about navigating relationships and regulating your emotions with your therapist. Download it today: mobile.va.gov/app/stair-coach #VAMobile

VA has made great strides in improving access to specialized cardiology care for Veterans in rural communities. Through the hub-and-spoke model, Veterans located hundreds of miles away from cardiology specialists get cardiovascular care through telehealth.
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#Veterans : You and your health care team can come away from each appointment feeling more satisfied by following some simple steps.

Discover these steps on #MyHealtheVet to streamline your doctor visits:
myhealth.va.gov/ss20170507-tal…

In the 20 years Retired Air Force Captain Lyndsey Leffel has been receiving health care from VA, she's noticed a change from hunting magazines and man-sized gowns to specialty care and a more inclusive atmosphere. Read her story:
news.va.gov/129958/why-air…

Each Veteran’s journey of healing from military sexual trauma looks different.

That’s why VA offers free, individualized care to support survivors.

Start today: MentalHealth.va.gov/MST

This is Black Maternal Health Week. Black women are more likely to die from pregnancy-related causes than white women. VA is committed to equitable, high-quality care for ALL pregnant Veterans.
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SkillBridge provides transitioning service members opportunities to gain federal government work experience, such as becoming a police officer.
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April is Sexual Assault Awareness and Prevention Month. Join VA in putting the White Ribbon VA pledge into action: Never commit, excuse or stay silent about sexual harassment, sexual assault, or domestic violence against others. #SAAPM
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You can find your center and calm your mind with seated tai chi. Embrace the gentle flow of movements, even from the comfort of your chair.
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1/2 April is Sexual Assault Awareness and Prevention Month. VA is committed to preventing sexual assault and harassment and providing compassionate care to Veterans who have experienced sexual violence.

#DYK : A stroke occurs when either too much or too little blood disrupts blood flow to part of the brain.

Visit #MyHealtheVet to learn more about the risk factors and how to prevent a stroke:
myhealth.va.gov/ss20170502-str…

Veterans who get their health care from VA are proven to have better health outcomes – and save money.

Millions of Veterans just became eligible for this affordable care from VA.

Learn more at VA.gov/PACT.

#Veterans : Experiencing persistent sadness or a lack of drive could indicate depression. VA is here to help.

Visit #MyHealtheVet to complete an anonymous screening and discuss your findings with your doctor:
myhealth.va.gov/depression-scr…

#Veterans : It is now easier to locate, refill, and renew your VA prescriptions on My HealtheVet.

Visit #MyHealtheVet for updates and tips on locating your medications online:
myhealth.va.gov/ss20240315-whe…

True or False: You can tell if someone has an eating disorder by the way they look. False! People of all shapes and sizes, gender, age, race, ethnicity, and sexual orientation can have an eating disorder. womenshealth.va.gov/topics/disorde…

If you need extra support as you reduce or quit nicotine, the Stay Quit Coach app lets you track your usage, receive daily motivational messages, and learn strategies to curb cravings. Find it here: mobile.va.gov/app/stay-quit-… #VAMobile

Veterans of Foreign Wars has announced the launch of season 3 of its free gaming leagues, Combat Tested Gaming. Registration closes April 12. The server helps Veterans find others to play online games with, and has information on VA benefits.
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When it comes to healing after military sexual trauma, every Veteran’s journey is unique.

This Sexual Assault Awareness and Prevention Month, start your healing journey by accessing free VA services: MentalHealth.va.gov/MST

Have you ever been told you are allergic to penicillin? Maybe a childhood rash led a physician to annotate your medical records for years with a penicillin allergy label? That might not be accurate.
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