NUDGE!!! 🎯

Great 1-2-1 kicking session with Ross!
We love spending time with players working on specific skills

#GetOnside #OnsideRugby #rugbykick #target #nudge

Not long now until Block 2 kicks off!

Still a few spaces remaining!
📧 [email protected]

Sign up in less than 5 minutes for 6 weeks of high quality coaching & a Free T-shirt 👕

#GetOnside #ElevateYourGame #rugby #rugby training #rugby academy

How it started vs How it’s going

We’re delighted that Phoebe still attends our camps. She most recently has participated in our Friday Night Academy working hard on her all round game

#GetOnside #OnsideRugby #howitstartedvshowitsgoing #rugbyfriends #rugbylife

Working on scanning pre-breakdown 👀

The player had to call the cones out in the same sequence they were thrown as well as adjusting his feet pre-pass to be accurate 🎯

A work in progress, but definitely steps in the right direction

#GetOnside #skillswork #scrumhalf

Then vs Now

Euan & Ru in picture 1 | 2 years ago at our Play Like a Warrior day CambuslangRugbyJuniors

2 years later, they’re both still coming back. Ru even celebrated his birthday at camp in Easter

#GetOnside #OnsideRugby #rugbycamps #keepcomingback #howitstartedvshowitsgoing

Girls Only Summer Camp

Have you signed up to our girls only summer camp yet?

📍 West of Scotland Rugby Club
📅 09th - 11th July
📧 [email protected]

Get in touch today to secure your place

#GetOnside #girls rugby #girls sports #girls #womenrugby

Parramatta Touch

The players here working to move the ball to space with an overloaded attack

Any error or try scored, they turn & burn to attack the other defence

Great activity to get players making decisions under fatigue and identifying space early

#GetOnside #touchrugby

How it started ➡️ how it’s going

We love having players return to everything that we do.

Picture 1 is from 2021
3 years later & he’s still coming back 🤝

Do you have any photos from your first ever Onside camp to the most recent one? Please share them with us.

#GetOnside

This surely has to be a winner Rhino Ben John

#ABallForThePlanet

What was the work on here?

#GetOnside #ElevateYourGame #Lineout #Technique #LearningTheGame

A reminder of what we have coming up

Academy Block 2
Glasgow Summer Camp
Girls Only Camp

Registration for all 3 is open!

#GetOnside #ElevateYourGame #studentofthegame

Some group 🏴󠁧󠁢󠁳󠁣󠁴󠁿

#AsOne

Academy Block 1 ✅

Thank you everyone who attended
Thank you to our amazing coaching team
Thank you to St Aloysius’ College for hosting us

Who’s excited for block 2?

#GetOnside #ElevateYourGame #Skills #learning #academy #rugbyacademy #worldrugby

Thommo 🎯
Emma 🔥

#AsOne

Looking forward to working with Onside Performance to support girls rugby!

Great opportunity to get some extra rugby in!

🔴🟡

Academy returns tonight for the final session of our first block ☀️

Thank you to everyone who signed up! We can’t wait for block 2 to begin

#GetOnside #ElevateYourGame #VSNAcademy #vsn

VSN SPORT

Congratulations Mairi 🙌🏼

Our scrum-half star will line up in the Scottish Rugby 23 for this weekends Six Nations clash 🏴󠁧󠁢󠁳󠁣󠁴󠁿

#JointheJourney | Guinness Women's Six Nations