Dr. Gary Small
@DrGarySmall
Gary Small, M.D. is Behavioral Health Physician-in-Chief at Hackensack Meridian Health, New Jersey's largest and most comprehensive health system. #mentalhealth
ID:147490611
http://www.drgarysmall.com/ 24-05-2010 08:07:17
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#HappyEarthDay ! #DidYouKnow that spending time outdoors is great for longevity? According to a 2023 study, people who have more exposure to greener landscapes live an average of 2.5 years longer than those who don’t. #DrGarySmall
#DrGarySmall featured in @Buzzfeed’s “Hope Is Not Lost: According To Experts, This Popular Hobby Is Wildly Beneficial For Your Brain As You Get Older” Link: buzzfeed.com/jillianwilson/…
Why travel feels longer on the way home washingtonpost.com/travel/2024/03… Hackensack Meridian
In this BBC story, I note that when the social safety net is in place to provide healthcare, adequate housing, and community for our elders – not just savings vehicles like 401ks –retirees can stay sharp and thrive in their later years. #retirement bbc.com/worklife/artic…
Watch “Living with #bipolar Disorder with Maurice Benard and Dr. Gary Small” on #Vimeo vimeo.com/854812539 Maurice Benard Hackensack Meridian
While it might seem old-fashioned, regularly writing down your thoughts in a journal has some surprising health benefits – potentially boosting cognitive function and mood. Dr. Gary Small explains.
Engaging in creative art has a positive impact on cognitive health. People who spend time in crafts or painting have lower rates of memory decline associated with aging. foxnews.com/health/artist-… Hackensack Meridian #brainhealth
Happy to see the Giants' Darren Waller, who nearly died of an overdose years ago, join forces with Hackensack Meridian Health to urge those who have substance use disorder to get help and to encourage those in recovery. northjersey.com/story/news/hea… Hackensack Meridian
This article, which first published in 2022, recently ran again. In it, I say I generally dissuade people from getting tested--How to Know if You Have a Genetic Risk for Alzheimer’s nytimes.com/2022/11/23/wel… Hackensack Meridian
A cardiac emergency sometimes leaves patients depressed and anxious. In this Parade Magazine story, I advise what not to say to someone who's experienced an attack, or who has been diagnosed with heart disease. parade.com/health/phrase-… Hackensack Meridian #mentalhealth #HeartHealth
Nursing Home Red Flags You Should Watch Out For - WTOP News Hackensack Meridian #nursinghomes #aging wtop.com/news/2023/11/n…
How to Be Smart: 16 Strategies for Boosting Your Brainpower #mentalhealth Hackensack Meridian rd.com/article/how-to…