I finished my 40 hours of SMART Recovery training! SMART uses REBT or Rational Emotive Behavior Therapy to help those with addictive behaviors. It’s an alternative to 12 step that doesn’t have a spiritual component. #bipolarclub

Instagram keeps showing me advertisements for stuffed replicas of pets and I can only assume Instagram is going to murder Gayle.

My mind when I have nothing to do…

Clempanada or as my previous GP put it, ‘you can be mad or fat’ (note, he was a lovely GP)

Clempanada I feel this sooooo much! My PC said I can try compounded semiglutide for a month to see if it will help with antipsychotic weight gain, we’ll see if it works. It’s such bullshit they haven’t come up with a medication without this side effect.

Complete! #bipolarclub

No one:

Bipolar Disorder: YOU CAN BE UNCOMFORTABLY OVERWEIGHT OR SUICIDAL AND NOTHING IN BETWEEN

#bipolarclub

Wtf I saw “toed.” And then “toil.” AND THEN “FEAR” WHAT THE HELL!

Clempanada looking for friends

I’m doing mental health first aide training for work today! It’s super interesting and I hope I can moderate #bipolarclub better after this. 😊

I AM BENCH

My job is basically giving away condoms and narcane at events. A worthy cause.

Gayle looks for the invisible blob. #CatsOfTwitter

Veronica 🩵 Transcendental Paci7ist They do arrive.

I was lower than rock bottom & then Clemming appeared & the #BipolarClub

That's more than enough ✨️

Happy to know you Veronica & humbled to cross paths with a fellow empath.

Let's just not let that 'skill' take its toll on us all 🫂✨️

Ekekekekekek! #CatsOfTwitter

I started my new job on Monday and I’m so excited! I have an office and everything!

if people could people
as well as my cat can cat
there wouldn't be all of this
because there wouldn't
have been any of that