Keeping active is so important and it's great seeing group zest sessions like this AugustaCourt anchorzestwellbeing

We are keeping ourselves in shape with zest 🌞💪 anchorzestwellbeing Anchor #carehomeactivities

Keeping active is important AugustaCourt
Our residents enjoy the #zest sessions anchorzestwellbeing Anchor NAPA Living Life #keepfit #exercise

Happy feelgood Friday everyone! We’ve got great energy on Chesters this morning for our keep fit class, with everyone really giving their all to the zest well-being moves.💜

We joined in Zest dance live this morning with our Mickey & Minnie Mouse ears for the Disney special 🤗💃🕺 Anchor anchorzestwellbeing

ZEST with a twist! Incorporating some sensory elements into our zest sessions, there’s something oddly satisfying about popping bubbles💃🏼🫧🕺🏼🫧 #activity anchorzestwellbeing Anchor #ZEST #armchairexercises #exercise #sensory

ZEST session - lots of enthusiasm and fun, great way to improve well-being 😊 anchorzestwellbeing #Wellbeing #TuesdayMotivaton

#ZEST2024 #exercise #fun Look at those smiles they melt your heart ❤️ you would not think they had just completed a full Zest exercise session. ❤️anchorzestwellbeing Anchor Rachel Dodd-Smith EstherB

Not only is it international women’s day, but it’s feel good Friday!

So we’ve started off the best way with our zest well-being class. Everyone was on top form and enjoyed the chair based exercises to some lovely music.
anchorzestwellbeing 🏃‍♀️🏃‍♂️💜

Little ZEST session this morning 😄 #residentialcarehome #exerciseclass Anchor anchorzestwellbeing

Thursday morning Zest live, seated exercises at The Ridings 🤗 Anchor anchorzestwellbeing

What an incredible morning at our anchorzestwellbeing class. This week's theme was straight out of a movie - Strictly Ballroom Extravaganza!
Our residents embraced the magic of dance twirling their chiffon scarves.The Ballroom theme brought a touch of glamour to our workout 💃🕺✨

Happy feel good Friday everyone!
anchorzestwellbeing has become and essential part to our routine, promoting physical health and mental well-being 🏃‍♀️🏃‍♂️

The lovely atmosphere during the session creates a positive vibe that lingers throughout the day!

#zestwellbeing #ZestForLife

Todays anchorzestwellbeing with Shannon and Stella 😍👏Anchor

anchorzestwellbeing enjoying our morning with our ZEST excercises 👏🧐

This morning the residents were having zest exercise. After they were playing indoor bowls, target practice with bean bags and skittles. For request: listen to George Michael's greatest hits. They all seemed to have a great time.Anchor anchorzestwellbeing #LGBTplusHM

It’s feel good Friday & we are embracing the joy of movement with our great anchorzestwellbeing keep fit class!
We are pleased to say that nearly 40% of our residents now making this a regular part of their routine!
Kudos to our residents for embracing a more active lifestyle! 💜🏃‍♂️

#chairexcerse #Zestsession Residents enjoyed our Zest session on U Tube, was a great session, and fun had by all anchorzestwellbeing Anchor NAPA Living Life Rachel Dodd-Smith EstherB

A bit of anchorzestwellbeing to keep us moving💃🏼🕺🏼🎵 #keepfit #stayactive #music

The Morning Zest sessions are really beneficial for our Residents. Reducing risks of falls.