aL'Ai alvarez, MD(@alvarezzzy) 's Twitter Profileg
aL'Ai alvarez, MD

@alvarezzzy

Well-Being Director|Co-Chair, Human Potential Team|#EMWellness @StanfordEMED•#selfcompassion•#doctorsarehumanstoo•#DEI🏳️‍🌈•#HPRT|@SUBiodesign fellow|•ex-🌲APD

ID:1197989545

linkhttps://profiles.stanford.edu/alvarezzzy calendar_today19-02-2013 16:54:24

38,7K Tweets

3,9K Followers

1,3K Following

Dave Kline(@dklineii) 's Twitter Profile Photo

Leading an effective team is hard but not complicated.

The only goal is to maximize our team's impact.

There are only 5 ways to move the needle:

(full playbook detailed in the thread)

Leading an effective team is hard but not complicated. The only goal is to maximize our team's impact. There are only 5 ways to move the needle: (full playbook detailed in the thread)
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James Clear(@JamesClear) 's Twitter Profile Photo

People can help you in many ways throughout life, but there are two things nobody can give you: curiosity and drive. They must be self-supplied.

If you are not interested and curious, all the information in the world can be at your fingertips, but it will be relatively useless.

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aL'Ai alvarez, MD(@alvarezzzy) 's Twitter Profile Photo

Cultural patterns of behavior and belief frequently impact our perceptions (what we see), cognitions (what we think), and actions (what we do).

Cultural patterns of behavior and belief frequently impact our perceptions (what we see), cognitions (what we think), and actions (what we do).
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Helen Bevan(@HelenBevan) 's Twitter Profile Photo

Most transformation efforts fail. Major new research from Bain & Company says only 12% of big change programmes produce lasting results. They identify six 'good practices' for large scale change strategies that greatly increase the likelihood of success:
1) Treat transformation

Most transformation efforts fail. Major new research from @BainandCompany says only 12% of big change programmes produce lasting results. They identify six 'good practices' for large scale change strategies that greatly increase the likelihood of success: 1) Treat transformation
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Rupi Legha, MD (she/her)(@RupiLegha) 's Twitter Profile Photo

🚨'[G]rowing attacks on DEI initiatives [portend] devastating consequences for existing efforts 2 diversify the healthcare workforce in service of an increasingly diverse nation & on existing racialized health inequities in the US.'

🙏🏾👏🏾Oni Blackstock, MD MHS & Jessica Isom MD MPH

🚨'[G]rowing attacks on DEI initiatives [portend] devastating consequences for existing efforts 2 diversify the healthcare workforce in service of an increasingly diverse nation & on existing racialized health inequities in the US.' 🙏🏾👏🏾@oni_blackstock & @DrJessIsomMDMPH
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StanfordEM(@StanfordEMED) 's Twitter Profile Photo

Happy Administrative Professionals Day to our wonderful team! You help our educators train future physicians, our researchers innovate, and our clinicians heal. Your work is invaluable - thank you!

Happy Administrative Professionals Day to our wonderful team! You help our educators train future physicians, our researchers innovate, and our clinicians heal. Your work is invaluable - thank you!
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Helen Bevan(@HelenBevan) 's Twitter Profile Photo

The 'Cambridge Elements' series on major approaches to improving quality & safety in health & care has published its new guide on values & ethics in improvement work. It's free for all to read/download. The guide helps us to focus on:
1) the rich array of values that underpin

The 'Cambridge Elements' series on major approaches to improving quality & safety in health & care has published its new guide on values & ethics in improvement work. It's free for all to read/download. The guide helps us to focus on: 1) the rich array of values that underpin
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Adam Grant(@AdamMGrant) 's Twitter Profile Photo

Banning smartphones in schools is good for learning and well-being.

New study of 400+ middle schools in Norway: after smartphone bans, girls had fewer mental health issues & better grades. Boys and girls were less likely to be bullied.

Smartphones belong at home or in lockers.

Banning smartphones in schools is good for learning and well-being. New study of 400+ middle schools in Norway: after smartphone bans, girls had fewer mental health issues & better grades. Boys and girls were less likely to be bullied. Smartphones belong at home or in lockers.
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aL'Ai alvarez, MD(@alvarezzzy) 's Twitter Profile Photo

The key to staying in the zone is to let go of this internal resistance and accept the past, trust the future, and embrace the present, just as they are. The key, in other words, is to say yes to life.

The key to staying in the zone is to let go of this internal resistance and accept the past, trust the future, and embrace the present, just as they are. The key, in other words, is to say yes to life.
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Bryan Carmody(@jbcarmody) 's Twitter Profile Photo

Hate to be the bearer of bad news, but…

Yes, medical residents are once again exempted from being paid overtime.

See p. 378 of the final rule PDF:

Hate to be the bearer of bad news, but… Yes, medical residents are once again exempted from being paid overtime. See p. 378 of the final rule PDF:
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Adam Grant(@AdamMGrant) 's Twitter Profile Photo

The most valuable indicator of future potential is not past performance. It's recent progress.

The people who exceed expectations tomorrow are the ones who improved the most yesterday. Getting better shows the drive and dexterity to learn.

Growth is an accomplishment in itself.

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Adam Grant(@AdamMGrant) 's Twitter Profile Photo

The best way to regulate anger is not to vent right away. It’s to calm down first.

154 studies: Deep breathing, meditation & yoga are better antidotes to aggression than yelling, punching & running.

Anger management is about lowering your heart rate, not raising it. Relaxing

The best way to regulate anger is not to vent right away. It’s to calm down first. 154 studies: Deep breathing, meditation & yoga are better antidotes to aggression than yelling, punching & running. Anger management is about lowering your heart rate, not raising it. Relaxing
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Adaira Landry, MD MEd(@AdairaLandryMD) 's Twitter Profile Photo

Whaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat

Amazon's #1 New Release in Job Hunting & Career Guides. A super crowded market! Excited to show up & represent as women, physicians, & people who 🧡 sharing strategies for success.

cc: Resa E Lewiss MD Hanover Square Press HarperCollins

Whaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat Amazon's #1 New Release in Job Hunting & Career Guides. A super crowded market! Excited to show up & represent as women, physicians, & people who 🧡 sharing strategies for success. cc: @ResaELewiss @Hanover_Square @HarperCollins
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aL'Ai alvarez, MD(@alvarezzzy) 's Twitter Profile Photo

High-purpose environment, flooded with signals that linked the present effort to a meaningful future, and used a single story to orient motivation the way that a magnetic field orients a compass needle to true north: This is why we work. Here is where you should put your energy.

High-purpose environment, flooded with signals that linked the present effort to a meaningful future, and used a single story to orient motivation the way that a magnetic field orients a compass needle to true north: This is why we work. Here is where you should put your energy.
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aL'Ai alvarez, MD(@alvarezzzy) 's Twitter Profile Photo

“I’m going to describe a problem I see; I may be wrong, and if I am I hope you’ll tell me; if I’m not I hope my bringing it up will help you fix it.”

“I’m going to describe a problem I see; I may be wrong, and if I am I hope you’ll tell me; if I’m not I hope my bringing it up will help you fix it.”
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Harvard Business Review(@HarvardBiz) 's Twitter Profile Photo

Only 16% of employees are engaged at work. The most extensive and methodologically consistent global study of employee engagement reveals why. s.hbr.org/39uWZTy

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Chris Bennett, MD(@cleebennett) 's Twitter Profile Photo

Emergency Departments - across the US - are more than just front doors to our nations' hospitals. They are lifelines in our most critical moments.

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David Zodda, MD(@DavidZodda) 's Twitter Profile Photo

The Department of Justice has set up an online portal where the public can submit complaints about unfair methods of competition and monopolistic practices in healthcare. People > Profit justice.gov/atr/HealthyCom…

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Dr. Lorna Breen Heroes' Foundation(@drbreenheroes) 's Twitter Profile Photo

Calling all medical professionals! The DLBHF MSC would like to hear your stories and learn from your journeys through failures and successes. We are starting our Anti-Resume Initiative and have opened up for submissions. Click here to find out more: bit.ly/antiresumeinit…

Calling all medical professionals! The DLBHF MSC would like to hear your stories and learn from your journeys through failures and successes. We are starting our Anti-Resume Initiative and have opened up for submissions. Click here to find out more: bit.ly/antiresumeinit…
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