'Securing mental wellness isn’t something that junior leaders and managers can figure out on their own. It demands training of their minds first. When they understand their own intrapersonal events, it becomes possible to understand others.' - Kaur Lass

medium.com/@kaurlass/how-…

By fostering greater self-awareness and understanding of our inner selves, we can work towards creating a society that prioritizes mental well-being and offers support to those in need. We need to start by educating ourselves to understand our inner domain.
#IntrapersonalSkills

Our awareness enables us to become truly creative and innovative!

Awareness-based #intrapersonalskills enable us, as humans, to rule machines and AI and have good interpersonal relations. wellnessorbit.com/trainings/gett…

#Awareness #GettingThingsDone
youtube.com/watch?v=QXqrwP…

‼️ You are not your thoughts. You have thoughts.
‼️You are not your emotions. You have emotions.
‼️You are not your physical body. You have a physical body.

Look inward & discover the inner silence that allows you to meet your True Self.

#IntrapersonalSkills #SilenceWithin

Agree.
#mentalwellbeing
#intrapersonalskills

Jürgen Salenbacher Learning and developing #intrapersonalskills supports creativity. The new economy needs creative and insightful people who can propose more sustainable ways to live.

“You only get one mind and one body. And it's got to last a lifetime.” - Warren Buffett

#ProactiveMentalWellness

Jürgen Salenbacher Innovation of Meaning: Optimal Play For A New Culture by Jürgen Salenbacher is for sure one of the best ones for our team!

It is very inspiring and full of innovative ideas!

Before you can support others, you need to take care of yourself in order to be balanced. That’s why ‘self-awareness’ is such an essential concept for any transformation, personal or organisational.
#innovationofmeaning #newculture #newparadigm #newbook #mentalhealth #wellness

The impact of understanding our #coreself , our mental models and world view, is immense. #Purpose drives clarity; #clarity drives #mission . It gives us the chance to align our decision-making process with our purpose.

‼️ It is again #MentalHealth AwarenessWeek in the UK, and this year's theme is all about 'Movement: moving for our mental health.' Research shows that physical activity can be a powerful tool for boosting our mental and emotional well-being.

wellnessorbit.com/newsletters/wh…

#MentalHealth

We need a shift in our mindsets. We need a #MentalWellnessRevolution !

🇪🇺 #EuropeanMentalHealthWeek
🇬🇧 #MentalHealthAwarenessWeek
🇺🇸 #MentalHealthMonth
🌎🌍🌏 #ProactiveMentalWellness

What positive action have you taken during this:
🇪🇺 #EuropeanMentalHealthWeek ?
🇬🇧 #MentalHealthAwarenessWeek ?
🇺🇸 #MentalHealthMonth ?

Has it led to a more fit mind/brain?

#ProactiveMentalWellness #MentalWellnessRevolution

🇬🇧 This week is #MentalHealthAwarenessWeek and this year the focus in the UK is on #Loneliness .

💡 Being alone is not the same as being lonely. Discover how to love and benefit from being alone 🤗: wellnessorbit.com/newsletters/wh…

#ProactiveMentalWellness #MHAW #MentalWellnessRevolution

Stop, slow down and take a moment to reflect this Mental Health Awareness Week. ​

Let’s take some time today to support each other and reflect on the role nature can play on our mental health. Together, we can make a difference 🦏💚 #MentalHealthAwarenessWeek

🧵This #MentalHealthAwarenessWeek is a chance to reflect on where we’ve got to and how far we yet have to go before our mental health is taken as seriously as it needs to be...

This #MentalHealthAwarenessWeek , we are calling on firm leaders to use LawCare resources to stop, listen, and understand the issues that their staff are facing. Then, they must take action to address them: ow.ly/eHVP50QVtS0

⬇️

‼️ It is again #MentalHealth AwarenessWeek in the UK, and this year's theme is all about 'Movement: moving for our mental health.' Research shows that physical activity can be a powerful tool for boosting our mental and emotional well-being.

wellnessorbit.com/newsletters/wh…

#MentalHealth

The beauty of nature is about noticing the silence, around you and WITHIN you.

This video comes with the sound of nature. Enjoy!

... and if you can, take a walk in wild nature. Do not let the weekend pass without a relaxing walk in the fresh air.

#ConnectWithNature #Weekend

This podcast is an excellent weekend listening!