The ones who encourage your growth and peace should get the most time.

Don't spend these last few weeks of April doing the same things that held you back last month.

You've spent enough time in survival mode. Let this next era be spent in revival mode. It is possible to thrive in the process of getting to where you want to be.

Change is good.

Slow progress beats no progress.

I hope you find the courage to step out of your shell. You deserve to be seen.

It’s really important for you to recognize and honor your worth right now. Prioritize your cup.

Sending love to everyone reckoning with their toxic habits and trying their best to unlearn them, and dismantle the cycle. You are seen, and brave, and with a little discipline and consistency, you’re going to be more than okay.

Sending love to everyone experiencing the worst of their mental health. I’m proud of you for doing your best to be okay. The journey hasn’t been perfect, but you made it. And you will continue to.

Sometimes it’s not what you said, it’s how you said it. It can be the difference between being heard or not.

Every time you put yourself out there, despite the possibility of rejection, you validate your courage and willingness to take risks. Embrace rejection as a form of empowerment. Your journey is one of hope, not self-shame.

What you focus on, you become. Don't let people who are engulfed in distraction, distract you. Remember your 'why,' and protect your energy.

Sending love to everyone silently pushing through the waves of grief while trying to continue on each day.

You are not for everyone, and that's okay.

Less clinging, more detaching.
Less forcing, more attracting.

Start actually believing you are deserving and watch what happens.

Say it with me:

Practicing detachment means honoring my worth. My power lies in choosing what's healthy for me, over and over again.