UKRunChat
@ukrunchat
We facilitate chat about all things #running. #UKRunChat hour Sunday 8-9pm | [email protected] | @shrewsburyhalf |
ID: 1602985406
http://www.ukrunchat.co.uk 18-07-2013 09:04:48
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Everyone knows that running changed my life too, because I bore people to death about it π€π But in all seriousness I was that person who couldnβt run for 30 seconds, and now itβs a major part of my life. Give it a go - if I can do it then you definitely can! β¬οΈπ UKRunChat
Morning all, well I hit a big birthday today. Shhh donβt tell everyone π Hit the gym first thing PureGym chest and tricep day. Now for day 2 of Inset Love being busy. HeadteacherChat UKRunChat TeachersRunClub
Meet the pacers: Thank you to Jordan Brown. Jordan is a runner for SAC Shrewsbury Athletics Club and has paced at many different events. He is also a Musician & Marathon runner. Jordan will be pacing 1:50 in the Shrewsbury Half Marathon half marathon. So if you want a 1:49:59 or below
Good morning π πββοΈ **Run followed by Abs & Press-ups** πͺ Started the day strong with a run, followed by some core work and press-ups. Feeling energized and ready for the day ahead! Letβs crush it! π₯ #MorningWorkout #FitnessRoutine #RunAndGrind UKRunChat #AbsAndPressUps