Good morning 😊

If your mental health is starting to affect your physical health, it's time to prioritise self-care. Treat yourself like you're sick and give yourself a minimum of 24 hours to rest and recharge. Take naps as much as you can, drink plenty of liquids, and catch up on movies you've…

Good morning 😊

Good morning 😊

Good morning 😊

Good morning 😊

Alfie & Pepper go on a #Narrowboat fills us with warm thoughts of holidays 💚
Alfie & Pepper enjoy seeing #swans #fishermen #watervole learning about #locks and the importance of wearing a #lifejacket plus a new friend along the way 🐾
For your copy 👇🏼
amzn.to/3Lcru0d

People who suffer with mental health are not:

• Dramatic
• Lazy
• Hopeless
• Broken
• A burden
• Weak
Or
• Attention Seeking

Instead of bringing people with Mental illness down give them the support they need & lift them up 💜

#MentalHealthAwareness #ItsOkayToNotBeOkay

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The first story in the series THE ADVENTURES OF ALFIE & PEPPER 🐾
A fun, caring & charming story about a trip to a #FarmPark with a little life lesson 🩵🐾
Plus a #free #video to read along to on our website 👇🏼🩵 theadventuresofalfieandpepper.com
#TheSueAtkinsBookClub
#SBSwinner
#books

Something every young person should know.

💡 Dr. John Delony

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Police have released a new image as we continue to appeal for information to help find Marie Wan.

Marie, 51, was last seen at her home address in the Old Ashby Road area of Loughborough at around 8am on Wednesday (13 March).

More information - orlo.uk/BMwIr

Good morning 😊

Good morning 😊

Good morning 😊

If you’re suffering from depression and are looking for a sign to not go through with ending your life, this is it. This is the sign. We care.

If you see this on your Twitter, retweet it. You could save a life..

Things people with anxiety wish you knew:

- We can’t control it
- Telling me to ‘relax’ isn’t helpful
- It is crippling
- Sometimes (most the time) we feel anxious for no reason at all
- We are trying our best
- We appreciate the small things you do for us,like ordering our food

Good morning 🐣

Good morning 😊