Only PATRIOTS 🇮🇳 can share ❤️

7 Yoga Asanas to activate all 7 Chakras
#Yoga #Fitistan #EkFitBharat

7 Yoga Asanas to activate all 7 Chakras
#Yoga #Fitistan #EkFitBharat

Acupressure Points of Hand 🖐️
#Healing #Fitistan

Full Body Home Workout 🏋️‍♀️
#Consistency #Fitistan

Modern highly processed foods are Glucose Bombs ….. destroying whole new generation……Watch it !
#EatHealthy #Fitistan

All Cholesterols are not bad !
#HealthFacts #Fitistan

When you start doing this movement daily, your #HipMobility improves and your low back & pelvic pain also start fading away.
#Fitistan #EkFitBharat

Join SBI Kargil Tiger Hill Challenge and pay tribute to Kargil Heroes
Get Fitter - Be Part of Patriotic Fit Community of Bharat 🇮🇳
- ⁠To join Challenge click on
app.fitistan.com or
Download Fitistan App on Google Play Store
Plz Share with ur Friends/Family 🙏
Jai Hind🇮🇳

5 Morning #MobilityExercises one should always do
#Fitistan #EkFitBharat

Do you have sciatica pain ?
Then do this yoga Asana
#Yoga #Fitistan

Do you have sciatica pain ?
Then do this yoga Asana
#Yoga #Fitistan

What's your excuse ??
#MondayMotivation #Fitistan

New Sensation of Indian Track 💪

Farmer’s son and Indian Navy Man Parvej Khan won Gold Medal 🥇in Men's 1500m with a time of 3:42.73. This is his second SEC GOLD MEDAL in 2024 🔥 He won bronze 🥉 Medal in 800 meters also.

Your complete workout guide
#HealthyLifestyle #Fitistan

Your complete workout guide
#HealthyLifestyle #Fitistan

Did you know that you can heal yourself just by breathing right ?
Yes, you can do it by Pranayama-
The art of mindful respiration
#Fitistan #Pranayama

Did you know that you can heal yourself just by breathing right ?
Yes, you can do it by Pranayama-
The art of mindful respiration
#Fitistan #Pranayama

Fat burning home workout 🏋️‍♀️
#Fitistan #EkFitBharat

Fat burning home workout 🏋️‍♀️
#Fitistan #EkFitBharat