A number of treatment options, including behavioral treatment and medications are effective in improving insomnia symptoms. Do you struggle with insomnia? Don't waste another sleepless night, contact us today. sweetsleepstudio.com

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Give your mornings a boost with a workout! Exercising in the mornings has been known to provide mental clarity, jump-start your metabolism, and lead to making healthier choices throughout the day.

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#DidYouKnow ?: Being awake for 16 hours straight decreases your performance as much as if your blood alcohol level were .05% (the legal limit is .08%).

If you struggle with sleep, visit our website to see how Dr. Bhat can help: sweetsleepstudio.com

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University Health doctor says Americans sleeping less, more stressed kshb.com/news/local-new…

Sweet Sleep Studio is equipped to treat a variety of sleep disorders! From narcolepsy to sleep apnea, our experienced team can help you find the relief you deserve.

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Sweet dreams can sometimes lead to sleepwalking in children. If you see your little one wandering, gently guide them back to bed. Trying to wake them could do more harm than good.

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Put your days of insomnia behind you! Schedule an appointment at Sweet Sleep Studio to learn about your treatment and medication options.

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There are several types of circadian rhythm sleep disorders including shift work disorder, advanced sleep-wake phase disorder, delayed sleep-wake phase disorder, irregular sleep-wake rhythm disorder, non-24-hour sleep-wake rhythm disorder and jet lag disorder.

Nothing makes us happier than happy patients!

'I have had sleep issues for years. With the help of Dr. Bhat I was able to change some behaviors and am now sleeping better than I have in in a very long time. Thank you!'

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Getting help at Sweet Sleep Studio is as simple as 1️⃣-2️⃣-3️⃣! Call us or visit our website to request your consultation. We have appointments available in the office or virtually.

(913) 309-5963
sweetsleepstudio.com

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