How I went from smoking 2 packs of Marlboro reds a day to Zero in 12 days

And never relapsed

A story of my personal FU to big tobacco ;

Men, learning how to enhance your pre - frontal cortex can help you quit any addiction

Here's how I helped a 10 year porn abuser client of mine to quit porn without relapse

All it took was a cup of lemon tea

INSANE VALUE THREAD 🧵

HYPER MEMORIES AKA ADDICTION MEMORIES

If you have a PORN, ALCOHOL, WEED, TOBACCO or any dopamine abuse problem,

This thread will tell you how your memories are making you relapse and how to fight it

$1000+ value masterclass ; 🧵

Your brain under addiction is like a battlefield.

One of the oldest military tactics used in battles through the ages is swarming.

Alexander used it, Napoleon used it and modern day operations use it.

It is when an army hits the enemy brutally at various points all at…

A porn habit is easiest to beat IF you make the right changes in your lifestyle.

Client came to me with a porn addiction and performance anxiety

Beat all of that, clean for months and we’re now working on some deeper shadow beliefs that he has..

Complete transformation

Client was in a bad place when he started. Drinking everyday on a downward spiral.

Crashed his car, infidelity, poor decisions all around -

Since he joined he’s 44 days sober & radical change in mindset

Fastest identity shift I’ve seen in all my time as a coach

Any craving you have rarely lasts longer than 30 minutes if you don’t “feed” it. You feed it through ruminating, giving it attention, planning to fulfill & engaging in apparently irrelevant and unimportant behaviors. Urges will pass on their own if you just let them go.

Men, this is how you reverse brain damage from years of porn abuse 🧵;

Porn addiction is corroding a generation of young men.

Zero libido, impotent, weak, brain dead, hollow eyed zombies with unnatural fetishes and obsessed with a distorted illusion of sex and intimacy.

It's…

Men, this is how you reverse brain damage from years of porn / alcohol / weed / drug abuse 🧵;

Men fighting any addiction, read this;

Men, this is how you stop relapsing to your Porn, alcohol, weed, social media, tobacco etc habits🧵

Men, you fail to move forward in life because you are stuck with perpetual procrastination.

You push things onto a tomorrow that never arrives for 4 key reasons. Here’s how to transform yourself in a few weeks life by fixing each of them ;

THIS THREAD IS WORTH $999+

Men, here's 20 tweets that will help you fight off any addiction or break any habit in 30 to 60 days

Without relapse ; 🧵

When you join my program, you will have your entire lifestyle shaken up.

No more zero days.

Lifting
Nutrition
Sports / martial arts
Prayer / spirituality
Frontal cortex training
Goal setting & chasing
Identity creation

Chance of a lifetime

DM 'START' to join. (not free)

Let this fragment of truth seep into your soul. There is no tomorrow. Your saving grace comes from the blood and sweat you will spill today. Strap up and do what's necessary to fix your life right now. Tomorrow is fantasy land. It's a failed concept that's never worked for you.

Something incredible happens after 28 days of sobriety. If you can successfully abstain for 28 days, you will wake up to something magical. Self recognition, new goals, better relationships. You have to see it to believe it. 28 days is not easy. You need the right systems

You have a substance abuse problem because of neuroplasticity in your basal fore brain. It has nothing to do with moral, ethical or character flaws. Only way to fix this is to reverse said neuroplastic change through abstinence and following systems.

Consistency and Intensity. You need both to truly be successful. Consistent low tier effort will give you marginal progress. Easy for those sprinting to overtake you. You need intense, consistent effort plus managed low tier maintenance. Not for the faint-hearted.

Everyday is a chance to beat your addiction. Start today and look around you, what is the one thing that needs to be done? Do it. Constantly keep doing things, take it one day at a time. Keep your time blocks full. Distraction helps recovery.