Awesome defence against a padded attacker by this young lady. And what a finish with a cracking Rhino and knees. 😃👍

Congratulations to our Founder, Alan Bell MBE on winning the “Inspiration of the Year” award at the Scottish Ex-Forces in Business Awards 2024. 😃👍

Great Personal Safety/self defence sessions at Carluke High School for International Women’s Day. 😃👍

We’ve reached the final in the “Safety Training Provider of the Year” category.
#BAUK #BusinessAwards 😃👍

Great wee training course today in Glasgow for International Women’s Day.

Wonderful news…
#exforcesawards

🚨 | REVEALED: Finalists for 2024 Scottish edition of the Ex-Forces in Business Awards, world's largest celebration of veterans in 2nd careers 🏴󠁧󠁢󠁳󠁣󠁴󠁿

🙏 Showcasing the huge value veterans add to employers & the Scottish economy after service #exforcesawards

exforcesinbusiness.co.uk/2024/02/13/sho…

Just got this lovely, humbling email from a disabled woman who participated in one of our Women’s Aid courses last week;
“After I left I felt so empowered & stronger than ever. You have given me my self belief back & I can't thank you enough.”

Many thanks to EDF Energy for their donation towards our new wellbeing cafe and services. Much appreciated 🙏

Please register for the Kiltwalk this year and help us raise enough money to open our well-being cafe.
25% gets added to the total you raise to help us even more - see below for a venue that suits you).
Many thanks 🙏

bit.ly/46LG7D3

Frightening statistics. If you don’t know how to escape from someone strangling you, book a course with us to find out. It’s free of charge for all Women’s Aid groups.

We are in the London final of the Autism Hero Awards tonight for our hugely successful “Personal Safety for People with Autism and Learning Disabilities” course. Claire and Craig are all glammed up and representing our charity.
Our fingers are crossed.

If you are aged 8-25, please log into the Young Scot website and in schools across North Ayrshire to vote for our charity to run empowering Personal Safety sessions in your school. Just scroll until you find our project, then vote for us. Thank you.

Our founder, Alan Bell has reached the regional final of the Great British Care Awards in the category of “Outstanding Contribution to Social Care” for developing Personal Safety courses for people with Autism and Learning Disabilities.
Congratulations and fingers crossed 🤞

Remember, it’s our Halloween night at Krav Maga this Thursday. Prizes for Best Costume, Fastest Circuit Time, Dunking Apples and Daring Donuts.
See you Thursday 6pm. 🎃 👻 🧛‍♂️

Great wee class this afternoon. Well done to all those involved at Transform Forth Valley.

Ayrshire charity The Scottish Centre For Personal Safety beats some the the country's biggest companies to win a major award dlvr.it/Sxp57j 🔗 Link below

We are delighted to announce that we are in final of the British Quality Foundation’s UK Excellence Awards 2023 in the category of Patron’s Award category - their Patron being HRH Princess Anne.
Keep your fingers crossed for us this Thursday. 🤞

Anyone wanting to learn how to save a life? A 2hr training session is taking place at our Barony St John Centre in Ardrossan on Sunday 15th October from 10am-12noon. The course includes CPR including defibrillator use, recovery position, etc.
Only £25. Call 07875 502422 to book.

Fantastic course today in Denny. Well done to all taking part. Some statistics to backup what we talked about earlier.