Its #MentalHealthAwarenessWeek and the theme this year is #momentsformovement We offer many ways to incorporate more movement into your day. This weeks bike group will go to Victoria Park on quiet easy routes. Meet at 9.30 at The Ripple or get in touch to find out more

Next group session for Catch your Breath is on Monday 20th May for people living with a long term lung condition. We will be joined by a member from Edinburgh Leisure to find out about facilities available.

Manifesting our future together - what do we what to see !! Here’s what some people thought The Binks Hub

It's Mental Health Awareness Week and the theme is MOVEMENT. Yoga incorporates movement, breathing, meditation, relaxation but its not always accessible. Ripple yoga is inclusive, and this week we explore Dolphin pose and its variations. Get in touch to find out more or join

This months wellbeing trip took us out of the city to the Pentlands to walk from Flotterstone around Glencorse. We walked and talked, breathed the clean air, slowed down and let the nature nourish us. Some had a peaceful swim in the reservoir. Get in touch to join us next time

Always fancied trying yoga but not sure its for you? We are running a 6 week beginners course which will teach you basics and building blocks to join our weekly classes for all levels. Affordably priced at £15 for 6 weeks, Wednesdays at 1.30 starting soon. Message for more info

ONE WEEK TO GO!!

LCR Stands Up 2024 is still accepting applications until 5pm on Monday 6th May.

Some great ideas in so far, cannot wait to see the rest of your applications

Use the link below and APPLY NOW!! 😃💰🫰

rippleproject.co.uk/lcr-stands-up-1

Our bike group has launched and what a great turnout. We did a lovely run down to Joppa and back at a nice easy pace. More of the same next week so if you want to join our lovely friendly group get in touch. Thanks to all the volunteers for making it happen

Brand new cycling group Ripple Riders launches this week! Led by trained volunteers we will be out every Thursday for a gently paced social ride on local quiet routes, this week to Joppa and back. Meet at The Ripple at 9.30 every Thursday. What's stopping you?

Spring sessions with the lovely Nelly Edinburgh Greenspace are well underway identifying and feeding the water birds around St Margarets Loch. If you would like to join for us for our next session please contact Cat on 07510 521759 for some nature therapy and conservation work

Come join the 65+ Friday club this Friday 19th April at 1pm in welcoming Eleanor Thom to the Ripple hub for her talk 'Tales From The Hearth: Stories From Family History'. Thanks again to the Edinburgh International Book Festival for making this event happen! We hope to see you there! #booklover #bookworm

Yoga begins again today after the Easter break. Mondays 1.30 and Wednesdays 12.30. There are spaces for new people so if you're interested call Cat on 07510 521759 to join or find out more

Our +65 Friday social club had a great time with our Easter games day! Congratulations to team 1 who won it all! If you want to join in this Friday please feel free to get in touch with Todd at 0131 554 0422 or email: [email protected] for more info! #easter #gamesday

If your living with a lung condition and could use some support. Join Catch your Breath support group on 6th May between 2 pm-4 pm.

Concert in aid of Singing for Lung Health
Join Breath of Life on Sunday 5 May at 6.30 pm.
At Inverleith St Serf's Parish Church, 280 Ferry Road, Edinburgh EH5 3NP.

Catch your breath was joined by a nurse from Pulmonary Rehabilitation informing then of how a program of PR could benefit anybody with a chronic lung condition. The new members of the group found it very interesting and intend talking to their GP about getting on the course.

Fine team of volunteers, freshly trained and ready to lead our weekly bike rides Thursdays 9.45-11.15 easy paced, all levels includes a break along the way for drinks, snacks and chat. You'll be fitter and happier and its all free. Call Cat to join or find out more 07510 521759

Read @SCDC_org post about our work with Craigentinny Primary School on #ParticipatoryBudgeting