Footprints left on sand
They fade, washed away by waves
Those on hearts, they stay.

#haiku

newsroom.heart.org/news/8-hour-ti…

Anyone who read versions of this in the newspaper articles today, this is an association and does not prove causation…. a lot more data needed before we can say that the 16:8 diet is harmful.
Michael Mosley any comments?

#GardensHour Daffodils heralding spring!

@remajyothirmayi Lorna Kviat Anthea Cree Petra Jankowska Honey de Gracia MCIM maureenct0957 Becky (she/her) Tara George Emma Aldrich 📚 Zohra B please vote & share!

#oncbcdr Hello everyone . I’m Rema, oncologist. I’m afraid I’m only 3/4th of the way through the book in spite of the extra week absolutely loving it though.

An ode to woodland walks. #walkingforwellbeing #naturelovers

Sorry change of date: this has now been rescheduled to 7 March 2024 830pm GMT so you have a little longer to read the book!

#telephoneboxtuesday Such a great idea from Ide Hill, Kent

Woodland walks through the seasons…. Photos taken three months apart on the Ide Hill/ Toys Hill walk. #NaturePhotograhpy #walkingforwellbeing

5K Your Way on a cold and bright January morning. The ducks joined in! 5k Your Way, Move Against Cancer lucy gossage

#HaikuSaturday

My treasure trove of things collected on our woodland walks in the UK. The hawk feathers were from Box Hill. #woodlandwalks #naturelovers #Wellbeing

#GardensHour Blue Monday

#GardensHour Blue Ceanothus from spring for Blue Monday.

This Mary Oliver poem is a great start for the new year –watch to the end.

It's read by the glorious Helena Bonham Carter and is the opening poem of 365 POEMS FOR LIFE

#GardensHour Seasons in the garden.

#GardensHour Seasons in the garden.

Who has made a start on our current book choice? If you haven’t got it yet there is still plenty of time to get reading. Everyone welcome (you don’t have to work in oncology!)

“I don’t want to be on strike today, no doctor wants to be on strike today, but the Government are refusing to meet the BMA with a credible offer.”

Junior doctors on the picket lines this week explain why they are taking industrial action 👇

#PayRestoration #DoctorsStrike

1/ NEW & IMPORTANT: So we need to talk about NHS pay. NEW shocking [post DDRB] data just in 4/1/24 👇 (SPOILER: Not 'fair & reasonable')

We need to fix pay/retention to fix waiting lists- increasingly clear next GE will won/lost on NHS

Please read whole 🧵 & share widely/RT