Every three weeks or so, I decide to push myself as hard as I possibly can without causing injury.

Also, every 3 weeks or so, I am absolutely shocked at how much further I can go. #WeHackHealth

I am inspired by Charlotte Clymer at least 5 times a month.

Not because of her “celebrity” but because of the things she fights for. The people she defends. The example she sets.

I would be thrilled if Mark Hamill followed me. But I am just as thrilled that Charlotte does.

Rob Graham is the Eric Clapton of Twitter trolling.

If you look at these photos, you will find some absolutely incredible human beings who are constantly giving back to our community.

And they don’t do it for clout or social media followers or networking enhancement or career advancement. They do it because they want to.

Just a quick reminder - if you're not an asshole - you're doing a good job! You're beautiful. You're wonderful. You're a pleasure to know. Keep being you because the worlds need you as you are, not how everyone else wants you to be! Love ya!

Is it wrong to lie to my children about Santa Claus?

At the very end of this podcast the hosts gave me a chance to “shout out” several cybersecurity organizations I support.

So I made sure to talk about The Diana Initiative #blackgirlshack is fundraising Mental Health Hackers and Veilid Ⓥ !

Hey Rachel Tobac the folks from ApplicationParanoia and I discuss social engineering and what an awesome person you are beginning around ~36 or ~37 minutes in on this podcast episode. Check it out. This is not a phish. appscan.buzzsprout.com/1058377/149348…

If you have ever been curious about the cybersecurity concept known as “Posture Management” I recently spent some time exploring it on the new “Application Paranoia” podcast. It’s available on Spotify, Apple Podcasts, Google Play, and YouTube. appscan.buzzsprout.com/1058377/149348…

Will do.

There are no rock stars in our industry. But we do have heroes.