“Self-care provides a strong foundation so that we are not knocked down as easily by the stresses, challenges and experiences that we have in life.'

~ Hope Weiss, LCSW, quoted in '50 self-care ideas for when you need a mood boost'

#SelfCare #MentalHealth Awareness #MentalHealth

I observed more than people will ever know.

We at the Review mourn the loss of Alice Munro (1931–2024). In memory of her life and work, we’ve unlocked her Art of Fiction interview from our archive.

theparisreview.org/interviews/179…

𝒹𝓇𝑒𝒶𝓂𝒾𝓃𝑔 𝑜𝒻 𝑒𝓈𝒸𝒶𝓅𝑒 💫

🚨BREAKING NEWS 🚨

Gregstradamus is one of the funniest, wittiest accounts on 𝕏.

If you’re not following him, well, I question your sanity.

Follow him.

You’ll be saner for it.

#follow #support

The draft prologue for my new book “Centarficus” is now live! 📖

This is my 5th book. 📚

For the first time, I am pre-releasing draft chapters, inviting readers to take this immersive journey with me. 👥

Read now:
tinyurl.com/centprologue

#SFENovum #writer

x.com/i/spaces/1lpkq…

Follow this lady - she rocks!

✍BadRedhead Media, Strategic Marketing Consultant Gorgeous photo- I like the way the background mirrors your sweet kitty's stripes.

No more editing, lady. I just can’t.

✍BadRedhead Media, Strategic Marketing Consultant So cute!

✍BadRedhead Media, Strategic Marketing Consultant Poster Perfect!♡

Basics of ACEs | via mynumberstory buff.ly/3HTURnL

'In the decades since the CDC-Kaiser study, dozens of additional studies have confirmed the science and given us a more complete understanding of ACEs (which continues to unfold).'

#Trauma #ACEs #MentalHealth

'If feelings of vulnerability, sadness, and tenderness are not seen, allowed, and labeled in boys, they may have a form of 'emotional blindness'.”

~ J. Herman Kleiger, Author

#Men #Masculinity

“Although baking is a gene that I think is passed down through the generations, it definitely skipped me.”

~ Linda Carsman, In the Kitchen with Linda 🌸Linda Carsman, Cookbook Author and Home Chef

#Cooking #Baking #Cookbook

'It seems to me that our three basic needs, for food and security and love, are so mixed and mingled and entwined that we cannot straightly think of one without the others.'

~ M. F. K. Fisher

#Cooking #Food #Love

Rachel Thompson, Author | Survivor | Biz Owner Better Humans Medium 100% agreed, and I'm now quite diligent about it, personally at least. :)

Enter for a chance to win #Inspirational #Fiction and #Nonfiction books from your favorite bestselling and award-winning authors, including BROKEN PEOPLE by Rachel Thompson, Author | Survivor | Biz Owner, via BookSweeps, plus a brand-new Kindle Fire! bit.ly/inspirational-…

#AmReading #MustReadBooks #Books

Could what we eat improve our sleep? | via Harvard Health ow.ly/bexZ50Pcnzl

'We think of eating a nutritious diet and exercising as healthy behaviors, but sleep is one of the pillars of a healthy lifestyle.'

#MentalHealth #SelfCare

If you told me that schools would change the way we do math I wouldn't have had kids.