Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile
Sage Counseling and Wellness

@rachelbutlerco1

Virtual group therapy practice. Services GA, FL, & SC. Ages 14+. We work with individuals, relationships, & families.

ID: 1084173687589425153

linkhttp://www.sagecounselingtherapyandwellness.com calendar_today12-01-2019 19:42:04

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Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Back-to-school season is almost here! Need some quick tips on how to adjust to your new routine? 📚 Good luck, students! #studentlife #backtoschool #momlife #studymotivation #studygram #mentalhealthtips #selfcaretips #selfcare #studenttips #collegetips #collegelife

Back-to-school season is almost here! Need some quick tips on how to adjust to your new routine? 📚 Good luck, students! 

#studentlife #backtoschool #momlife #studymotivation #studygram
#mentalhealthtips #selfcaretips #selfcare #studenttips #collegetips #collegelife
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

💖 Being an HSP can get overwhelming at times, but with proper self-care, feelings can be more manageable! #selfcare #selfcarethreads #selfcaretips #selfcarefirst #selflovejourney #selflove #healingjourney #healing #calm #calmness #hsp #empath

💖 Being an HSP can get overwhelming at times, but with proper self-care, feelings can be more manageable!

#selfcare #selfcarethreads #selfcaretips #selfcarefirst #selflovejourney #selflove #healingjourney #healing #calm #calmness #hsp #empath
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Boundaries are normal - and healthy! It's one of the best ways to practice self-care. Do you agree? #boundaries #boundariesarehealthy #setboundaries #selfcare #selfcareisntselfish #qotd #wordsofwisdom #selfcarethreads #boundarysetting #mentalhealthtips #mentalhealth

Boundaries are normal - and healthy! It's one of the best ways to practice self-care. Do you agree? 

#boundaries #boundariesarehealthy #setboundaries #selfcare #selfcareisntselfish #qotd #wordsofwisdom #selfcarethreads #boundarysetting #mentalhealthtips #mentalhealth
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Calling all Swifties! Did you catch this psychology reference in Taylor's song 'Anti-Hero'? 🦋 Send this to your favorite Swiftie🪩 #narcissism #narcissisticabuse #mentalhealth #mentalhealthawareness #mentalwellness #healingjourney #redflags #selflovejourney #selfcare #selflove

Calling all Swifties! Did you catch this psychology reference in Taylor's song 'Anti-Hero'? 🦋

Send this to your favorite Swiftie🪩

#narcissism #narcissisticabuse #mentalhealth #mentalhealthawareness #mentalwellness #healingjourney #redflags #selflovejourney #selfcare #selflove
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Watch out for these tricky signs of manipulation! ⚠️It's important to inform yourself and trust your intuition. #manipulation #mentalhealth #mentalwellness #toxicrelationships #gaslighting #boundaries #boundarybadass #selfcare #emotionalabuse #redflags #beigeflags

Watch out for these tricky signs of manipulation! ⚠️It's important to inform yourself and trust your intuition. 

#manipulation #mentalhealth #mentalwellness #toxicrelationships #gaslighting
#boundaries #boundarybadass #selfcare #emotionalabuse #redflags #beigeflags
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Manipulation can cause a lot of negative emotions! Here are some ways manipulation can affect you. ✨ #toxicrelationships #emotionalabuse #manipulation #mentalhealth #mentalhealthawareness #selflovejourney #healingjourney #selflovetips #selfcaretips #boundaries

Manipulation can cause a lot of negative emotions! Here are some ways manipulation can affect you. ✨  

#toxicrelationships #emotionalabuse #manipulation #mentalhealth #mentalhealthawareness #selflovejourney #healingjourney #selflovetips #selfcaretips #boundaries
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

If you're dealing with manipulation, here are some tips to handle it 🙌 How do you handle manipulation? #manipulation #gaslighting #emotionalabuse #selflovejourney #mentalhealthawareness #mentalhealthmatters #selfcare #toxicrelationships #boundaries

If you're dealing with manipulation, here are some tips to handle it 🙌 How do you handle manipulation?

#manipulation #gaslighting #emotionalabuse #selflovejourney #mentalhealthawareness #mentalhealthmatters #selfcare #toxicrelationships #boundaries
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

It's QOTD time! How are you letting courage expand your opportunities in life? ✨ #qotd #quotesdaily #wordsofwisdom #mentalhealth #mentalhealthawareness #quoteoftheday #quotes #mentalwellness #mentalhealthtips #happyfriday

It's QOTD time! How are you letting courage expand your opportunities in life? ✨

#qotd #quotesdaily #wordsofwisdom #mentalhealth #mentalhealthawareness #quoteoftheday #quotes #mentalwellness #mentalhealthtips #happyfriday
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Do you find yourself sounding like a 'know-it-all' without realizing it? 🤔 Be compassionate towards yourself as you manage these symptoms! #onlinetherapy #fltherapy #atltherapist #mentalhealth #mentalhealthtips #mentalhealthawareness #selflovejourney #selflovetips #selfcare

Do you find yourself sounding like a 'know-it-all' without realizing it? 🤔 Be compassionate towards yourself as you manage these symptoms!

#onlinetherapy #fltherapy #atltherapist #mentalhealth #mentalhealthtips #mentalhealthawareness #selflovejourney #selflovetips #selfcare
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Journaling can be an amazing way to release the heavy stressors many HSPs take on!🌼Do you have a go-to journal routine? #journal #hsp #empath #empathlife #selfcare #selflovejourney #selfcaretips #mentalhealth #mentalwellness #journalprompts #healingjourney #mindfulness

Journaling can be an amazing way to release the heavy stressors many HSPs take on!🌼Do you have a go-to journal routine?

#journal #hsp #empath #empathlife #selfcare #selflovejourney #selfcaretips #mentalhealth #mentalwellness #journalprompts #healingjourney #mindfulness
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Perfectionism leads to procrastination sooo often. This is because we perfectionists like to wait for the 'perfect' time to do a task or project 🤫 #perfectionism #perfectionismrecovery #mindfulness #breathe #mentalhealth #mentalhealthtips #healingjourney #anxietyrelief #anxiety

Perfectionism leads to procrastination sooo often. This is because we perfectionists like to wait for the 'perfect' time to do a task or project 🤫

#perfectionism #perfectionismrecovery #mindfulness #breathe #mentalhealth #mentalhealthtips #healingjourney #anxietyrelief #anxiety
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Check out our Amazon storefront for access to these amazing books on perfectionism! 🦋 Click the link below. amazon.com/shop/rachel_bu… #mentalhealth #perfectionism #healingjourney #mentalhealthawareness #selflovejourney #selflove #selfcaretips #selfcarefirst #mentalwellness

Check out our Amazon storefront for access to these amazing books on perfectionism! 🦋
Click the link below. 
amazon.com/shop/rachel_bu…

#mentalhealth #perfectionism #healingjourney #mentalhealthawareness #selflovejourney #selflove #selfcaretips #selfcarefirst #mentalwellness
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

QOTD! ✨ Remember to give your thoughts a safe space to exist. Love yourself regardless of what they are, and let them pass. #qotd #quotesdaily #quotes #quote #quoteoftheday #wordsofwisdom #quotestoliveby #happyfriday #mentalhealthawareness #mindfulness #mindful #bepresent

QOTD! ✨ Remember to give your thoughts a safe space to exist. Love yourself regardless of what they are, and let them pass. 

#qotd #quotesdaily #quotes #quote #quoteoftheday #wordsofwisdom #quotestoliveby #happyfriday #mentalhealthawareness #mindfulness #mindful #bepresent
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Trauma is the body and mind's response to a traumatic event. It can be from a single event or a series of events. #trauma #traumahealing #healingjourney #traumarecovery #ptsd #ptsdrecovery #mentalhealth #mentalwellness #mentalhealthawareness #therapyiscool

Trauma is the body and mind's response to a traumatic event. It can be from a single event or a series of events. 

#trauma #traumahealing #healingjourney #traumarecovery #ptsd #ptsdrecovery #mentalhealth #mentalwellness #mentalhealthawareness #therapyiscool
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Holding onto resentment may cause so many problems for us!🌻 Remember: Forgiving someone does not mean you are permitting any bad behaviors. #forgiveness #mentalhealth #healingjourney #letgo #lettinggo #selflovejourney #selfacceptance #healing #mentalwellness #compassion

Holding onto resentment may cause so many problems for us!🌻
Remember: Forgiving someone does not mean you are permitting any bad behaviors. 

#forgiveness #mentalhealth #healingjourney #letgo #lettinggo #selflovejourney #selfacceptance #healing #mentalwellness #compassion
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Some normalized behaviors can actually be... toxic? Which one of these do you see the most 🤔 #toxicrelationships #mentalhealthawareness #growthmindset #growth #healingjourney#mentalwellness #selflovejourney #boundaries #atltherapist #atltherapy #therapistsofig

Some normalized behaviors can actually be... toxic? Which one of these do you see the most 🤔

#toxicrelationships #mentalhealthawareness #growthmindset #growth #healingjourney#mentalwellness #selflovejourney #boundaries #atltherapist #atltherapy #therapistsofig
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Back-to-school season is here! 🏫 Add these journal prompts to your self-care routine. #selfcare #schooltips #studentlife #collegelife #selflovejourney #healingjourney #healing #selflove #loveyourself #mentalwellness #wellnessjourney

Back-to-school season is here! 🏫 Add these journal prompts to your self-care routine. 

#selfcare #schooltips #studentlife #collegelife #selflovejourney #healingjourney #healing #selflove #loveyourself #mentalwellness #wellnessjourney
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Happy Friday SCW! 🪩 Celebrating this Friday with a beautiful quote from Dolly Parton that rings true. Comment if you agree! #qotd #quoteoftheday #wordsofwisdom #quotesdaily #quotes #mentalhealth #selfcaretips #healing #lifequotes #quotestoliveby #inspiringquotes

Happy Friday SCW! 🪩 Celebrating this Friday with a beautiful quote from Dolly Parton that rings true. Comment if you agree! 

#qotd #quoteoftheday #wordsofwisdom #quotesdaily #quotes #mentalhealth #selfcaretips #healing #lifequotes #quotestoliveby #inspiringquotes
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Hello SCW! Spot your triggers and Take charge 💪! Here are some simple tips to manage overstimulation 💡 ✨ #overstimulation #mentalhealth #selfcare #StressManagement #stress #mindfulness #wellnesstips

Hello SCW! Spot your triggers and Take charge 💪! Here are some simple tips to manage overstimulation 💡 ✨

#overstimulation #mentalhealth #selfcare #StressManagement #stress #mindfulness #wellnesstips
Sage Counseling and Wellness (@rachelbutlerco1) 's Twitter Profile Photo

Are you stuck in the stress-burnout cycle? 🚨 Recognize the signs and take action! #burnout #burnoutprevention #selfcare #selflove #mentalhealth #mentalhealthawareness❤️ #stress #stressmanagement

Are you stuck in the stress-burnout cycle? 🚨 Recognize the signs and take action!

#burnout #burnoutprevention #selfcare #selflove #mentalhealth #mentalhealthawareness❤️ #stress #stressmanagement