Have your say in improving wellbeing and care services in East Ayrshire?
EAHSCP currently have a consultation to look at how health and social care is being delivered in your community. Your views can help shape their Strategic Plan.
Take part! 👇🏻

ow.ly/grQk50RQwJp

Make sure your children are up to date with their MMR vaccinations. 2 doses of the MMR vaccine provide the best protection against measles, mumps and rubella.

Visit: 👇
nhsinform.scot/healthy-living…

Scotland's Chief Statistician has published Scotland’s Carbon Footprint: 1998-2020. This provides estimates of Scotland’s greenhouse gas emissions on a consumption basis i.e. emissions that are associated with the spending of residents on goods & services
gov.scot/news/scotlands…

Did you know you can find trustworthy advice on sexual health? Our website is a safe space for people of all ages to find help with a range of issues, including STIs, contraception, and pregnancy.
Visit shayr.com
#sexualhealth #contraception #STIs

Free training available to anyone who has line management responsibility in public, private and third sector organisations within Ayrshire and Arran.
Spaces limited to two per workplace, per course.

To book Email - [email protected]

NHS Ayrshire & Arran is committed to providing an environment in which diversity is valued and encouraged, and to ensuring patients, carers, families and staff are treated with dignity and respect.
👉 ow.ly/qUf050Ruu64
Image by Gerd Altmann/Pixabay

Lyme disease is a bacterial infection spread to humans by infected ticks.
Ticks are tiny spider-like creatures found in woodland and moorland areas. They feed on the blood of birds and mammals, including humans. Find out how to deal with them👇🕷️

youtube.com/watch?v=nMfhzE…

The newly launched MosquitoScotland project is asking Citizen Scientists to report their sightings of mosquitos in Scotland. Just like the What makes viruses tick? project this will increase our knowledge of how climate change is affecting species such as mosquitos and ticks!

You will see an improvement in your health and wellbeing simply by being outdoors by walking and taking in the fresh air, or you could try activities such as cycling, bird spotting or volunteering at local parks.
Find out what is available in your area, you may be surprised! 🧑‍🤝‍🧑😀

📢North Ayrshire residents📢
Is there a need for community transport in your area? What would you like to have considered? Now is your chance to get involved. Survey link below 👇 or a paper version is available at your local library.

ow.ly/vOyU50RkTiX

Some GP's, Dental practices and some Pharmacies will be closed on the 27th of May 2024.

If you become unwell and cannot wait for your GP to re-open, you should call NHS 24 on 111.

Find out more 👉 nhsaaa.net/.../services-a…

Still time to have your day on health and wellbeing in EA 📢
RT! East Ayrshire NHS Ayrshire & Arran Public Health NHS A&A Vibrant Communities Love Local East Ayrshire

We can be so busy dealing with life, that we don't realise we are stressed!
This self-help video will guide you in ways to improve your mental health and wellbeing.

youtube.com/watch?v=O2ni2m…

#LittleByLittle

On average, four people cycling per week in Scotland suffer serious, potentially life-changing injuries from a vehicle collision.

Campaign video 👇
youtu.be/8UDFe9neyZo?si…

#LeaveSpaceForALife #CycleScotland

📢 May is Stroke Awareness Month 📢
A stroke can happen to anyone, of any age, at any time. It's vital to know how to spot the signs of a stroke in yourself or someone else.
Find out more 👇
stroke.org.uk/stroke/symptoms

Do you #KnowTheCode when it comes to your access rights in Scotland's great outdoors?
The Scottish Outdoor Access Code is about your rights & responsibilities when enjoying Scotland's great outdoors.
Watch this short overview 👇
youtu.be/K0TOY_Z3BwY

This May, join the movement to create safer, more bike-friendly streets with the Bike Month Challenge and #MakeEveryRideCount !
Find out more 👇🚲
lovetoride.net/eastayrshire/p…

During National Smile Month, four key messages for better oral health:

🦷 Brush teeth for two minutes
🦷 Clean between your teeth and use mouthwash every day
🦷 Cut down on sugary foods and drinks
🦷 Visit a dentist regularly

👉 dentalhealth.org/how-to-clean-y…
#NationalSmileWeek

The Scottish Outdoor Access Code will help you to enjoy the countryside safely and responsibly.

🌳 Respect the interests of others
🌳 Care for the environment
🌳 Take responsibility for your own actions

#KnowTheCode : outdooraccess-scotland.scot/enjoying-scotl…
#LeaveNoTrace

3 Towns Active Travel information session - 24th May 10am - 12.30pm at the 3 Towns Resource Centre.

You can learn about local routes, personalised travel plans, E-bike loans to the benefits of active travel plus so much more.
Why not pop along?