Wildcats Track & XC(@PCHSTrackXC) 's Twitter Profileg
Wildcats Track & XC

@PCHSTrackXC

Focus. Persistence.
#Kaizen

ID:804471317135261696

calendar_today01-12-2016 23:44:43

5,2K Tweets

1,0K Followers

180 Following

Jay Johnson(@coachjayjohnson) 's Twitter Profile Photo

If you want to PR in the 3200 be honest that you can’t let the pace slow on lap 5, 6, and the first half of lap 7.

You’ve got to go into the race knowing that you’ll be uncomfortable in those laps, so you’ll have to “be comfortable being uncomfortable.”

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Wildcats Track & XC(@PCHSTrackXC) 's Twitter Profile Photo

3 Meet Records fell on the girl's side on Thursday Night. All 3 from Plainfield North Girls T&F. Taylor McClain in the 200. The 4x100 team of Eydenberg, Bradshaw, Poindexter, and McClain. And the 4x400 team of Eydenberg, Poindexter, Russo, and Wenz. Congratulations to the Tigers.

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Wildcats Track & XC(@PCHSTrackXC) 's Twitter Profile Photo

Updating Meet Records from The Hunt, Coach Crowe Camyn Viger now holds all 3 distance race meet records. It's a privilege to have such amazing athletes in our district. Congratulations Camyn.
1:55.43
4:20.27
9:16.0

Updating Meet Records from The Hunt, @PSHSCougarsXCTF Camyn Viger now holds all 3 distance race meet records. It's a privilege to have such amazing athletes in our district. Congratulations Camyn. 1:55.43 4:20.27 9:16.0 #TheCRC
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Wildcats Track & XC(@PCHSTrackXC) 's Twitter Profile Photo

Meet results, splits, and a recap are now posted on the team website from last night's Stephen Hunt Invitational. runphs.com/meet.php?id=18…

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Wildcats Track & XC(@PCHSTrackXC) 's Twitter Profile Photo

Two of our senior leaders on the distance squad came up with PRs last night at The Hunt. Harlan in the 800 and Tyler in the 1600. They both came back in the 4x400.

Two of our senior leaders on the distance squad came up with PRs last night at The Hunt. Harlan in the 800 and Tyler in the 1600. They both came back in the 4x400.
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Wildcats Track & XC(@PCHSTrackXC) 's Twitter Profile Photo

Sophomore Stephon Griffin took 1st overall in the high jump last night, with a jump that tied his PR. Big things ahead for Steph!

Sophomore Stephon Griffin took 1st overall in the high jump last night, with a jump that tied his PR. Big things ahead for Steph!
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Wildcats Track & XC(@PCHSTrackXC) 's Twitter Profile Photo

So proud of the night that Nigel had, great lead legs in both relays, 3rd in the 100 and despite cold and wind a PR in the open 200 to end the night. Coming on strongest when it matters the most.

So proud of the night that Nigel had, great lead legs in both relays, 3rd in the 100 and despite cold and wind a PR in the open 200 to end the night. Coming on strongest when it matters the most.
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Jay Johnson(@coachjayjohnson) 's Twitter Profile Photo

A useful bit of self-talk is, 'I do hard things.'

To run your best race of the year, you'll have to endure more discomfort than you did in the first few meets of the year.

And...

You can do it!

...because you do hard things.

Let's go!

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Brad Stulberg(@BStulberg) 's Twitter Profile Photo

Easy: showing up when you are at your best and everything is clicking.

Hard: showing up when you are struggling and the current is going against you.

Most everyone can do the former.

But it's the latter that has a bigger impact on lasting progress, fulfillment, and success.

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