MF Na1chaca(@NaichacaCycling) 's Twitter Profileg
MF Na1chaca

@NaichacaCycling

👤Personal Account📋Tweets my own
📊Data Analyst at Lanterne Rouge Media
✉️[email protected]

ID:1061709051682275328

linkhttp://lanternerouge.com calendar_today11-11-2018 19:55:38

6,2K Tweets

10,5K Followers

100 Following

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⚡New Watt Police Episode

We discussed Stage 8 of

- 🇸🇮Pogacar with another dominant win
- 😴No significant GC gaps
- 🔥Surprising level by Alex Baudin

📸youtu.be/0XrO8xBK8C0
🎙️open.spotify.com/episode/5Bku2g…

⚡New Watt Police Episode We discussed Stage 8 of #GirodItalia - 🇸🇮Pogacar with another dominant win - 😴No significant GC gaps - 🔥Surprising level by Alex Baudin 📸youtu.be/0XrO8xBK8C0 🎙️open.spotify.com/episode/5Bku2g…
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, Stage 8
🇸🇮TADEJ POGACAR

Prati di Tivo (14,55km; 7,02%; 1022m)

36'20min
24,03km/h
1688 VAM
6,17ᵉw/kg (est.)

UAE go sightseeing on Prati di Tivo.
lanternerouge.com/2024/05/11/pog…

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The support that Visma LAB sent to the for Cian is honestly embarrassing. Half the team for a sprinter who can't sprint and rest of the team filled up with climbers that can't climb. 2km into final climb nobody is left to help, what the fuck is this?
📸SprintCycling

The support that Visma LAB sent to the #GirodItalia for Cian is honestly embarrassing. Half the team for a sprinter who can't sprint and rest of the team filled up with climbers that can't climb. 2km into final climb nobody is left to help, what the fuck is this? 📸@SprintCycling
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, Stage 8

⛰️PRATI DI TIVO (14,55km; 7,02%; 1022m)

2024 | 36'20min | T.Pogacar
2024 | 36'00min | A.Lutsenko - RECORD (Giro d'Abruzzo)
2021 | 36'06min | T.Pogacar
2013 | 38'22min | C.Froome
2012 | 38'56min | V.Nibali
📸SprintCycling

#GirodItalia, Stage 8 ⛰️PRATI DI TIVO (14,55km; 7,02%; 1022m) 2024 | 36'20min | T.Pogacar 2024 | 36'00min | A.Lutsenko - RECORD (Giro d'Abruzzo) 2021 | 36'06min | T.Pogacar 2013 | 38'22min | C.Froome 2012 | 38'56min | V.Nibali 📸@SprintCycling
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⚡New Watt Police Episode

We reviewed the mountain stages of La Vuelta Feminina

- 🇳🇱Demi Vollering's total domination
- 🔥Other great climbing performances in women's cycling history.
- 📈W/Kg trendlines for womens cycling

📸youtu.be/tt5bSHQ_45g
🎙️open.spotify.com/episode/3FCxUx…

⚡New Watt Police Episode We reviewed the mountain stages of La Vuelta Feminina - 🇳🇱Demi Vollering's total domination - 🔥Other great climbing performances in women's cycling history. - 📈W/Kg trendlines for womens cycling 📸youtu.be/tt5bSHQ_45g 🎙️open.spotify.com/episode/3FCxUx…
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⚡️New Watt Police Episode

-We discussed Stage 2 of finishing on Oropa

- 🇸🇮Pogacar can't break Pantani's record.
- 🥶Tiberi, Caruso and O'Connor lose big time.
- 🤔Who will podium this race?

📸youtube.com/watch?v=Ls3fMw…
🎙️open.spotify.com/episode/25Hudx…

⚡️New Watt Police Episode -We discussed Stage 2 of #GirodItalia finishing on Oropa - 🇸🇮Pogacar can't break Pantani's record. - 🥶Tiberi, Caruso and O'Connor lose big time. - 🤔Who will podium this race? 📸youtube.com/watch?v=Ls3fMw… 🎙️open.spotify.com/episode/25Hudx…
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, Stage 8
🇳🇱DEMI VOLLERING

Puerto de Cotos (9,20km; 5,83%; 536m)

24'30min
22,53km/h
1313 VAM
5,29ᵉw/kg (est.)

Dominant performance in headwind after fast Morcuera.
lanternerouge.com/2024/05/05/vol…

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, Stage 2
🇸🇮TADEJ POGACAR

Santuario di Oropa (6,70km; 8,03%; 538m)

17'31min
22,95km/h
1843 VAM
6,77ᵉw/kg (est.)

Same level as on Marie Blanque in Tour de France last year.
lanternerouge.com/2024/05/05/pog…

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🇮🇹, Stage 2

⛰️SANTUARIO DI OROPA (6,70; 8,03%; 538m)

2024 | 17'31min | Pogacar
2019 | 18'14min | Bernal
2017 | 17'37min | Dumoulin
2014 | 18'30min | Quintana
1999 | 17'04min | Pantani - RECORD
1993 | 18'12min | Ugrumov

Far far away from Marco Pantani

#GirodItalia🇮🇹, Stage 2 ⛰️SANTUARIO DI OROPA (6,70; 8,03%; 538m) 2024 | 17'31min | Pogacar 2019 | 18'14min | Bernal 2017 | 17'37min | Dumoulin 2014 | 18'30min | Quintana 1999 | 17'04min | Pantani - RECORD 1993 | 18'12min | Ugrumov Far far away from Marco Pantani
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🇩🇪Emmanuel Buchmann Yesterday in Training:

Pfänder (6,20km; 9,45%; 586m)

18'34min
20,04km/h
1894 VAM
6,80ᵉw/kg
*Assuming solo effort.

Should he have been in the Giro team?

🇩🇪Emmanuel Buchmann Yesterday in Training: Pfänder (6,20km; 9,45%; 586m) 18'34min 20,04km/h 1894 VAM 6,80ᵉw/kg *Assuming solo effort. Should he have been in the Giro team?
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⚡️New Watt Police Episode

We discussed Stage 1 of

- 🚀All-time puncheur performance by Pogacar
- 🤔Can Pantani's Oropa record be broken tomorrow?
- 🥶Bardet, Lipowitz, Arensman drop early

📸youtube.com/watch?v=3hmF3H…
🎙️open.spotify.com/episode/1JNL00…

⚡️New Watt Police Episode We discussed Stage 1 of #Giro - 🚀All-time puncheur performance by Pogacar - 🤔Can Pantani's Oropa record be broken tomorrow? - 🥶Bardet, Lipowitz, Arensman drop early 📸youtube.com/watch?v=3hmF3H… 🎙️open.spotify.com/episode/1JNL00…
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Marco Pantani on Oropa 1999 - The comeback of the century.

After a mechanical, Pantani catches - and drops - every rider ahead, pushing 7,11ᵉw/kg for 17'04min.
Can Pogacar go faster? Maybe. But he needs his best ever performance. Or a strong tailwind.

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, Stage 1
🇸🇮TADEJ POGACAR

Bivio di San Vito (1,40km; 10,07%; 141m)

3'34min
23,55km/h
2372 VAM
8,74ᵉw/kg (est.)

One of the highest ever pure w/kg performances on a climb of this duration. After a very easy stage however.
lanternerouge.com/2024/05/04/pog…

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⚡️Watt Police Episode

A few days ago we ranked the best climbers in cycling.

- In depth discussion over 1:34h
- How do the 🇮🇹Giro favourites compare?
-🤔Who comes closest to Jonas and Pogacar?

📸youtube.com/watch?v=vXA-uO…
🎙️open.spotify.com/episode/4WanKE…

⚡️Watt Police Episode A few days ago we ranked the best climbers in cycling. - In depth discussion over 1:34h - How do the 🇮🇹Giro favourites compare? -🤔Who comes closest to Jonas and Pogacar? 📸youtube.com/watch?v=vXA-uO… 🎙️open.spotify.com/episode/4WanKE…
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As the Giro starts with Pogacar expected to be the runaway victor, MF Na1chaca revisits the most dominant Grand Tour victory in the pro era:

Ivan Basso in the Giro 2006.

Incredibly detailed article including climbing times, graphs and history I never knew - check it out

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, Stage 6
🇳🇱DEMI VOLLERING

La Laguna Negra (6,50km; 6,68%; 434m)

18'36min
20,97km/h
1400 VAM
5,45ᵉw/kg (est.)

No help.
lanternerouge.com/2024/05/03/muz…

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, Stage 5
🇳🇱DEMI VOLLERING

Alto del Fuerte Rapitán - Jaca (2,95km; 8,47%; 250m)

8'56min
19,81km/h
1679 VAM
6,11ᵉw/kg (est.)
📸SprintCycling

Indurain-esque performance by the best rider in the world.

#LaVueltaFemenina, Stage 5 🇳🇱DEMI VOLLERING Alto del Fuerte Rapitán - Jaca (2,95km; 8,47%; 250m) 8'56min 19,81km/h 1679 VAM 6,11ᵉw/kg (est.) 📸@SprintCycling Indurain-esque performance by the best rider in the world.
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, Stage 2
🇸🇯JØRGEN NORDHAGEN

Col de Val Louron Azet West (8,36km; 7,92%; 662m)

24'10min
20,76km/h
1644 VAM
5,89ᵉw/kg (est.)

Col de Peyresourde via Estarvielle (7,16km; 7,95%; 569m)

20'49min
20,64km/h
1640 VAM
5,88w/kg (est.)

#RDLI2024, Stage 2 🇸🇯JØRGEN NORDHAGEN Col de Val Louron Azet West (8,36km; 7,92%; 662m) 24'10min 20,76km/h 1644 VAM 5,89ᵉw/kg (est.) Col de Peyresourde via Estarvielle (7,16km; 7,95%; 569m) 20'49min 20,64km/h 1640 VAM 5,88w/kg (est.)
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⚡️New Watt Police Episode

We picked our Giro Velogames teams.

- 🤔Any arguments against Pogacar?
- Who will be the strongest sprinter?
- 🔥Which riders can surprise?

📸youtu.be/DUzoLej39Ns?si…
🎙️open.spotify.com/episode/3EJiBB…

⚡️New Watt Police Episode We picked our Giro Velogames teams. - 🤔Any arguments against Pogacar? - Who will be the strongest sprinter? - 🔥Which riders can surprise? 📸youtu.be/DUzoLej39Ns?si… 🎙️open.spotify.com/episode/3EJiBB…
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