NASS(@NASSexercise) 's Twitter Profileg
NASS

@NASSexercise

We are the National Axial Spondyloarthritis Society (NASS). We transform the diagnosis and care of axial SpA. Twitter monitored 1000-1600, Monday to Friday.

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linkhttp://www.nass.co.uk calendar_today23-06-2011 14:02:35

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NASS(@NASSexercise) 's Twitter Profile Photo

We covered a lot of ground in our online meetup on Thursday. We chatted about small changes that can make a big difference to life with . What would you add to our list? Share your tips in the comments

We covered a lot of ground in our #YourSpAce online meetup on Thursday. We chatted about small changes that can make a big difference to life with #axialSpA. What would you add to our list? Share your tips in the comments
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Sammy Eames(@JammySammyo) 's Twitter Profile Photo

#11 affects my knees, fingers, neck and ribs (front and back, oddly only on the left side). Fatigue & brain fog is overwhelming and embarrassing. My capacity to do so many ‘normal things’ is reduced. I’ve adapted over the years but gets in the way daily.

#11 #AnkylosingSpondylitis affects my knees, fingers, neck and ribs (front and back, oddly only on the left side). Fatigue & brain fog is overwhelming and embarrassing. My capacity to do so many ‘normal things’ is reduced. I’ve adapted over the years but gets in the way daily.
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Sally Gabriel(@SallyGabriel83) 's Twitter Profile Photo

Zoë Clark NASS My latest has been tenosynovitis for 6 months - moving from one wrist to the other and different locations. This swelling was from ECU tenosynovitis. Initially, I was told just overuse!!

@ZoeClarkOsteo @NASSexercise My latest has been tenosynovitis for 6 months - moving from one wrist to the other and different locations. This swelling was from ECU tenosynovitis. Initially, I was told just overuse!!
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Shalini / शालिनी(@ShaliniAustin) 's Twitter Profile Photo

Day 11 of awareness challenge - Not just back pain
I also get pain in my shoulders, neck, elbows, and wrists. Very frustrating 😑
flare-ups happen often.


life NASS

Day 11 of #NASS #axialSpA awareness challenge - Not just back pain I also get #AS pain in my shoulders, neck, elbows, and wrists. Very frustrating 😑 #uveitis flare-ups happen often. #ankylosingspondylitis #axialSpAlife @NASSexercise #iritis
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NASS(@NASSexercise) 's Twitter Profile Photo

Have you seen the new resources we produced in partnership with people living with and healthcare professionals? Order free postcards to signpost your patients to : nass.co.uk/homepage/healt…

Have you seen the new resources we produced in partnership with people living with #axialSpA and healthcare professionals? Order free postcards to signpost your patients to #YourSpAce: nass.co.uk/homepage/healt…
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NASS(@NASSexercise) 's Twitter Profile Photo

Enter the SuperSummerPrizeDraw for the chance to win £500!
Buy some raffle tickets and stay tuned for the 29/09 to find out if you've won: fundraising.nass.co.uk/raffle/nass-su… (the more tickets you have, the more likely you are to be drawn! 🤫)

Enter the #NASSSuperSummerPrizeDraw for the chance to win £500! Buy some raffle tickets and stay tuned for the 29/09 to find out if you've won: fundraising.nass.co.uk/raffle/nass-su… (the more tickets you have, the more likely you are to be drawn! 🤫) #NASS #AxialSpondyloarthritis #AxialSpA
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Zoë Clark(@ZoeClarkOsteo) 's Twitter Profile Photo

Day 10 of : What does a flare up look like for you?
My flares are quite unpredictable these days. Both in terms of what flares up and what triggers it. I’ve shared about the rib pain I experience, as it’s the most debilitating symptom I get: instagram.com/p/C6zMsBNIDV5/…

Day 10 of #AxialSpALife: What does a flare up look like for you? My flares are quite unpredictable these days. Both in terms of what flares up and what triggers it. I’ve shared about the rib pain I experience, as it’s the most debilitating symptom I get: instagram.com/p/C6zMsBNIDV5/…
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Shalini / शालिनी(@ShaliniAustin) 's Twitter Profile Photo

Day 10 of awareness challenge - What does a flare-up look like?
I made an enamelled copper piece 'axialSpA Days' a few years ago... Red is pain, discomfort, and fatigue. White is a 'normal' day.

life NASS

Day 10 of #NASS #axialSpA awareness challenge - What does a flare-up look like? I made an enamelled copper piece 'axialSpA Days' a few years ago... Red is pain, discomfort, and fatigue. White is a 'normal' day. #ankylosingspondylitis #axialSpAlife @NASSexercise
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Stephen Molloy(@Stephen198) 's Twitter Profile Photo

Day 10 of raising awareness of Axial SpA. For me, a flare is a worsening of my AS symptoms. The inflammation is usually in my neck but can also be in my knee which also causes swelling and stiffness. Movement is more painful during a flare.



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Sammy Eames(@JammySammyo) 's Twitter Profile Photo

10 my flares=a cascade of pain ranging from acute, crunchy sharp pains to broad dull ache.Constantly rearranging my stiff, sore body and exhausted by it all. Guilt for not being able to do the fun stuff with my kids can be emotionally crippling
nass-walk-your-as-off.raiselysite.com/orang-eya-glad…

10 #WYASO my flares=a cascade of pain ranging from acute, crunchy sharp pains to broad dull ache.Constantly rearranging my stiff, sore body and exhausted by it all. Guilt for not being able to do the fun stuff with my kids can be emotionally crippling nass-walk-your-as-off.raiselysite.com/orang-eya-glad…
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Flazzerty(@flazzerty) 's Twitter Profile Photo

Day 10
NASS social media challenge

An flare up for me is a spectrum

Lower end
My fatigue goes up, my brain capability goes down

Higher end
Walking becomes near impossible, back spasms and twinges of stabbing pain, shattered hips

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NASS(@NASSexercise) 's Twitter Profile Photo

Meet Bethany.

She talks through her experience of developing in her teens, not finding any answers and then being at such an early point in life, but overcoming that to live well with .

Read her story and more at bit.ly/3wZiXfg.

Meet Bethany. She talks through her experience of developing #symptoms in her teens, not finding any answers and then being #diagnosed at such an early point in life, but overcoming that to live well with #axialSpA. Read her story and more at bit.ly/3wZiXfg.
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BeaHappierYou(@AHappierSarah) 's Twitter Profile Photo

A flare can happen at any time for any reason, mine tend to come from stress, or a virus! There is not alot you can do but rest, for me cry on my husband!
For support call
NASS 020 8741 1515
Versus Arthrits
0800 5200 520

NASS
Versus Arthritis

A flare can happen at any time for any reason, mine tend to come from stress, or a virus! There is not alot you can do but rest, for me cry on my husband! For support call NASS 020 8741 1515 Versus Arthrits 0800 5200 520 #AxialSpALife @NASSexercise @VersusArthritis
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Zoë Clark(@ZoeClarkOsteo) 's Twitter Profile Photo

Belated day 9 of the @nass_exercise social media challenge - tell us about your support system. Late to the party because of yesterday’s brain fog and fatigue 🤦🏻‍♀️ But here’s a snapshot of my support system 💖 More info in the caption: instagram.com/reel/C6yeh4QIX…

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Stephen Molloy(@Stephen198) 's Twitter Profile Photo

Day 9 of raising awareness of Axial SpA. I have a number of support systems:family and friends, occupational health, our wonderful NHS especially my GP practice and Rheumatology department, online support groups and of course NASS.





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NASS(@NASSexercise) 's Twitter Profile Photo

as our walkers complete the 1st week of the challenge! We are incredibly grateful and proud of them for raising over £1,600 so far. Make sure to keep cheering them on, and support them by donating to their fundraising pages: nass-walk-your-as-off.raiselysite.com/leaderboards

#FeelGoodFriday as our #WYASO walkers complete the 1st week of the challenge! We are incredibly grateful and proud of them for raising over £1,600 so far. Make sure to keep cheering them on, and support them by donating to their fundraising pages: nass-walk-your-as-off.raiselysite.com/leaderboards #NASS
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Shalini / शालिनी(@ShaliniAustin) 's Twitter Profile Photo

Day 9 of awareness challenge
Support system... not easy to answer under current circumstances...
Manali 🐕 is my constant companion and gets me through difficult days. She also gives me reason to walk more

life NASS 1/

Day 9 of #NASS #axialSpA awareness challenge Support system... not easy to answer under current circumstances... Manali 🐕 is my constant companion and gets me through difficult days. She also gives me reason to walk more #ankylosingspondylitis #axialSpAlife @NASSexercise 1/
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Shalini / शालिनी(@ShaliniAustin) 's Twitter Profile Photo

My local friends are amazing and I really value their encouragement & help, especially on days when the pain makes even simple tasks feel like a massive challenge.

My amazing rheumatology consultant and NASS are also a great support to me.
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