Recently we've had numerous callers asking about the effectiveness and availability of Eye Movement Desensitisation and Reprocessing therapy (EMDR).

If you would like to find out more about #EMDR , the #BACP offers useful information here - tinyurl.com/c6z8d7vd

Although it can be a difficult thought to process, one child can abuse and exploit another. If what happened to you felt like abuse, even at the hands of another child, then you have every right to call it abuse and seek support.

More information here: tinyurl.com/mrx9z4pn

We are always striving to improve our service and expand our support provision to reach more survivors.

If you're able to, even a small donation goes a long way -napac.org.uk/donate/

If not, just sharing our posts makes a big difference too!

#PleaseShare #GetTheWordOut

We know there is a lack of resources for #survivors who have a disability, so our booklet addresses some of the challenges and rights of survivors with a physical or mental #disability .

Access it here: tinyurl.com/mt47kch6

#DisabilityAndAbuse

We are proud to be able to support you in your recovery, and if you are considering calling, rest assured our team is here to listen and provide emotional support.

If you're not yet ready to talk, you can take a look at our online resources here - napac.org.uk/resources/

A great many survivors who contact us are also struggling with addiction issues and substance dependency.

If you feel your use of alcohol or drugs is becoming a problem, MIND has some useful information here on what you may want to do next: tinyurl.com/jmx7psvb

Talking about the abuse you experienced is not easy, but it can be transformative. If you feel ready, we offer emotional support in calls of up to 30 minutes, or via email, and we're open until 9pm today.

📞 0808 801 0331
📧 [email protected]

#YouAreNotAlone

In this piece, law firm BBK talks about what a civil claim can achieve, when you might be able to make one, and next steps if you think you might want to make a claim.

Read the full blog here: tinyurl.com/yeysee5p

#LawBlog #CharityBlog #SurvivorSupport

It is important to consider the potential consequences of a disclosure for you. Reflect with care on who to choose as a safe and appropriate recipient of this information, be it a person or support service. Think about why you feel ready to talk.

📱0808 801 0331

A common theme on our support line of late has been the stressful nature of family events.

Although aimed at dealing with personality disorders, many survivors have said they find Out of the Fog’s toolbox a useful resource for setting boundaries- tinyurl.com/yc5n722b

Now that Spring has sprung, why not put that sporting passion to use and help us raise funds and awareness?

In the past we've had ultramarathons, super cyclists and even netball tournaments!

More on fundraising for NAPAC here: napac.org.uk/fundraising-id…

Whilst every experience of abuse is unique, there are questions that we hear frequently via our support service.

We've addressed some of the common concerns of survivors here - napac.org.uk/common-concern…

We're looking for a driven BDM to help market and sell our acclaimed training and consultancy in trauma support.

Put your skills behind a good cause and affect positive change for survivors of childhood abuse.

Apply here: reed.co.uk/jobs/xxx/52431…

We're here when you are ready to talk. Our support service is open until 9pm today.

If you're thinking of calling, here's what you can expect when you contact us - napac.org.uk/calling-our-su…

The process of recovery is unique to the individual. If you need to take a step back because it is too hard right now, that is okay. If you want to talk through your feelings immediately, that is okay too.

More info on healing at your own pace - tinyurl.com/2s367h6v

We are so grateful to everyone who made our Survivors and Justice Survey possible by sharing and participating. ❤️

The response has been incredible, and we will share our findings in due course.

If you have received financial compensation following a claim or CICA application, setting up a “personal injury trust” can be a helpful way to manage the money.

Our guest blog from Leigh Day provides an introduction to personal injury trusts: napac.org.uk/personal-injur…

In the wake of recent media coverage we've seen an increase in male callers and survivors disclosing abuse in school.

If you're a survivor of any type of childhood abuse, or you're supporting a survivor and need someone to talk to, you can contact us.

📞 0808 801 0331

If you feel down or in crisis and need immediate assistance while we are closed over the coming bank holiday weekend, these organisations will be open:

Samaritans: 📞 - 116 123
Papyrus (Under 35s): 📞 - 0800 068 41 41
Shout (Text service): 85258

napac.org.uk/survivor-toolk…

Our latest guest blog from law firm Bolt Burdon Kemp outlines the main objectives of the different judicial processes available in England and Wales.

If you're considering legal action, read the full piece here - tinyurl.com/3y3dc5xz

#UKLaw #Compensation #CICA