📚 Excited to share our latest publication in the Journal of Early Adolescence: 'The relationship between cognitive reappraisal and psychological well-being during early adolescence: A scoping review'! 🧠💡 journals.sagepub.com/doi/10.1177/02… #Emotionregulation #Research #MentalWellbeing 🌱

Last episode of Season 6 is out now where Christy is exploring the heart of spirituality & health with Ailbhe Dempsey , a PhD researcher digging into this topic at University of Limerick 🍀.

Full episode at link below or on any podcast platforms!

lnkd.in/ezDFZckV

Latest podcast is out now where we dive into the realm of adolescent carer mental health.
This week we're joined by the insightful Aoife Bowman Grangel, a dedicated PhD student at the forefront of research in this field.

anchor.fm/motus-learning…

#themindyourselfpodcast

On this week’s episode of the podcast Christy and Eoin explore the unique challenges and innovative solutions that shape the well-being of students across Ireland.

Find the full episode at the link below:

anchor.fm/motus-learning…

New episode of The Mind Yourself Podcast out now featuring Catriona Shelly, who offers fresh insights into the intricate web of Northern Ireland and Brexit from a dynamic social identity perspective.

Full episode here:
anchor.fm/motus-learning…

#themindyourselfpodcast #podcast

Check out now the latest episode of the podcast featuring Emma Kirwan delving into the intricate world of loneliness.

Discover the latest findings, the science behind it, and practical strategies to combat this pervasive societal issue.

Full episode: anchor.fm/motus-learning…

New episode of the podcast discusses the topic of secondary school transition.

Join us as we explore the challenges and opportunities that come with this pivotal step in everyone’s life.

Full episode here - anchor.fm/motus-learning…

New podcast out now with Anna-Mariya Lashkay to shed new light on trauma from a unique social identity perspective. Get ready to expand your understanding of trauma and its complex connections to social identity.

Link to the full episode here - anchor.fm/motus-learning…

Episode 2 of new season of The Mind Yourself Podcast!
Join us for a conversation with Muireann O'Dea that will challenge your perspective on boredom, offering fresh insights into the quest for a life filled with purpose and fulfilment.
Full podcast here - tinyurl.com/TMYPS6E2

If a child cuts their knee and begins to cry, a parent might say 'don't cry, it's nothing, you'll be alright'. What we should say is 'ouch, I can see that really hurt you, how do you feel?'.

Children who learn to understand their emotions are better able to regulate their own

Some of the items that are available on our E-store at motuslearning.com/shop! All profits on our merchandise go to JigsawYMH.

We have mindful colouring books , T-shirts, hoodies and we have some cool new products to add to our E-store very soon 👀..

#motusmovement

Studies have shown that emotional suppression can weaken the immune system, making us more vulnerable to a wide variety of illnesses.

For these reasons, it is important that we try to become ok with feeling difficult emotions.

#Suppression #Emotions #MentalHealth

5th and 6th enjoyed Motus Learning workshop on emotional well-being today, preparing them for secondary school

When oxytocin is released during the stress response, it is our body's way of encouraging us to seek social support and to tell someone how we feel, instead of bottling it up and dealing with it alone. See Instagram for full post: Motuslearning

#motusmovement

The #mypsy panel session facilitated by Valerie Wheeler SPIN South West has begun! Looking forward to hearing from all our panel members 🗣️ Jennifer McMahon 🌻 Mark Campbell Dr Catherine Norton, Dr Anna Ryan Moloney, Stephen Ryan, Brian O'Donoghue

Professor Paul Burke opening the #mypsy exhibition & awards event today in University Of Limerick - exciting day ahead!! Faculty of Education and Health Sciences LimClare ETB Schools Division Jennifer McMahon 🌻 Sarah O’Leary

#Healthyworkboundaries #MentalHealth

#mentalhealth #socialsupport