Monte Sparkman
@montesparkman
Haltom High School Athletic Performance Coach / Anderson Powerlifting Spons. Athlete
ID: 983742067
02-12-2012 02:25:08
37,37K Tweet
11,11K Followers
4,4K Following
I talk about these a lot. These are scarecrows. Stolen from β¦Jacob Johnsonβ©. He knows a thing or two about big cleans. Great special exercise to teach quickness under the bar. We only use the bar. Get tall, get small are cues we use. π₯π§ #BTH
Saturday R and R!! Recovery and Regen!! Lift, ESPN Gameday on the TVs, and Tempos. #BTH #happy NOT #satisfied Haltom Football Boosters Coach Tucker - Haltom